Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
How can I make a same-day appointment with a Personal Trainer in Essex?
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Essex is located on a peninsula bodied by the middle river to the east and the back river to the west. Essex was originally ten blocks, running from Mace Avenue to Marlyn Avenue. It began in 1909 by the Taylor Land Company for the residents in Baltimore who wanted a place outside the city limits to perhaps grow a garden or to pursue some other rural activity. Land was cheap, and sales were enhanced by a promotional pamphlet.
Henry Guttenberger built the first general store in Essex in 1910 on the corner of Eastern Boulevard and Mace Avenue. Between 1911 and 1912, the Taylor Land Company donated the lots for Essex Methodist and St. John's Lutheran churches. They also donated the land where the volunteer fire department built their station. The permanent fire station opened in 1921.
With the ever-growing population came the need to build schools. The elementary school opened in 1925 with 400 students. Essex Community College, now CCBC-Essex, was founded in 1957. Classes were first held at Kenwood High School, with fifty part-time and nine full-time students. In 1961, the college moved to Dorsey Avenue, and in 1968 moved to its present location, in Rossville. This site was owned by the Mace family, and the family burial plot is maintained and protected by the college.
A fire in August 1957 destroyed an entire block of businesses on Eastern Boulevard, and the town's business district never fully recovered from that catastrophe. The ten-alarm blaze caused a half million dollars in damages, in the time it took to repair the buildings new shopping centers were built changing the buying habits of consumers.
Essex is located at 39°18′28″N 76°27′6″W (39.307737, −76.451710). According to the United States Census Bureau, the CDP has a total area of 11.9 square miles (30.8 km2), of which 9.3 square miles (24.0 km2) is land and 2.6 square miles (6.8 km2), or 22.16%, is water.
The town is on mostly flat to gently rolling terrain, transitioning to marshland at the tip of the peninsula close to the Chesapeake Bay. Essex has a small island on the Chesapeake Bay named Hart Miller Island. The island is only accessible by boat, and the closest boat launch is located in Rocky Point. The island boasts an observation tower, beaches, and hiking trails. A made made landfill linking two Chesapeake islands consisting of Hart and Miller island.
Health and wellness are paramount in Essex, with several facilities and programs dedicated to residents' well-being. The CCBC Essex Gymnasium is a hub for fitness and community activities, providing a variety of exercise classes, sports, and wellness programs. MedStar Franklin Square Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Essex-Stembridge Recreation Office provides excellent fitness classes and outdoor activities to promote an active lifestyle. For those seeking aquatic activities, Essex Pool is perfect for swimming and water aerobics. Yoga Mouth Studio offers a serene environment for yoga and meditation classes. For a holistic approach, Mindful Massage Therapy provides various massage techniques to enhance relaxation and well-being. Nourish Family Nutrition offers expert dietary advice and meal planning to improve overall health. Essex Running Club organizes community runs and training sessions to foster a supportive running community.
Area code: 410. ZIP code: 21221. Area: 11.9 square miles (30.8 km2). Elevation: 39 ft (12 m). Population: 40,211 (2021)
FAQs
What are the demographics of Essex, MD?
Essex, MD is home to a population of 40.7k people, from which 96.8% are citizens. As of 2021, 8.11% of Essex, MD residents were born outside of the country (3.3k people). In 2021, there were 1.97 times more White (Non-Hispanic) residents (23.5k people) in Essex, MD than any other race or ethnicity. The 5 largest ethnic groups in Essex, MD are White (Non-Hispanic) (57.8%), Black or African American (Non-Hispanic) (29.4%), Two+ (Non-Hispanic) (4.42%), White (Hispanic) (2.22%), and Asian (Non-Hispanic) (1.71%).
What county is Essex, MD?
Essex is an unincorporated community and census-designated place in Baltimore County, Maryland, United States. Essex history dates back to 1909. The population was 40,505 in the 2020 census, up from 39,262 in the 2010 census. Essex is located on a peninsula bodied by the middle river to the east and the back river to the west.
Is Essex, MD a good place to live?
Essex is in Baltimore County. Living in Essex offers residents a dense suburban feel and most residents own their homes. In Essex there are a lot of bars and parks. Many families live in Essex and residents tend to have moderate political views. The public schools in Essex are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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