I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi Everyone, I'm Rabiah Abdussabur, Welcome to my store, as a DoTerra Wellness Advocate , Certified Functional Nutrition Counselor, Positive Intelligence and Mental Health Coach I am often asked about supplements ,diet and foods by clients. Here you will find quality products that are curated wi…
As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a certified life coach through Radiant Coaches Academy. She holds certifications as a Total Well-being Coach from IIN/Chopra Center and an A.C.C. credential from the International Coaching Federati…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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My journey has been shaped by the culture, the family, and the time and place that I was born into. When I reflect on my journey, I don't necessarily see it from my perspective as choices that I've made or things that I've done. It's more like the journey happening to me, and me being aware of sig…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Frequently asked questions
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Baltimore, MD
Baltimore is the most populous city in the U.S. state of Maryland. With a population of 585,708 at the 2020 census, it is the 30th-most populous city in the United States. Baltimore was designated an independent city by the Constitution of Maryland in 1851 and is currently the most populous independent city in the nation. As of the 2020 census, the population of the Baltimore metropolitan area was 2,838,327, the 20th-largest metropolitan area in the country. When combined with the larger Washington metropolitan area, the Washington–Baltimore combined statistical area (CSA) has a 2020 U.S. census population of 9,973,383, the third-largest in the country. Though the city is not located within or under the administrative jurisdiction of any county in the state, it is considered to be part of the Northern Maryland region, together with the surrounding county that shares its name.
The land that is present-day Baltimore was used as a hunting ground by Paleo-Indians. In the early 1600s, the Susquehannock began to hunt there. People from the Province of Maryland established the Port of Baltimore in 1706 to support the tobacco trade with Europe and established the Town of Baltimore in 1729.
In the mid-18th century, the first printing press and newspapers were introduced to Baltimore by Nicholas Hasselbach and William Goddard. During the American Revolutionary War, the Second Continental Congress, fleeing Philadelphia before the city fell to British troops, moved their deliberations to Henry Fite House on West Baltimore Street from December 20, 1776, to February 27, 1777, permitting Baltimore to serve briefly as the nation's capital before the capital returned to Independence Hall in Philadelphia on March 5, 1777.
The Battle of Baltimore was a pivotal engagement during the War of 1812, culminating in the failed British bombardment of Fort McHenry, during which Francis Scott Key wrote a poem that would become "The Star-Spangled Banner", which was eventually designated as the American national anthem in 1931. During the Pratt Street Riot of 1861, the city was the site of some of the earliest violence associated with the American Civil War.
The Baltimore and Ohio Railroad, the nation's oldest railroad, was built in 1830 and cemented Baltimore's status as a major transportation hub, giving producers in the Midwest and Appalachia access to the city's port. Baltimore's Inner Harbor was once the second leading port of entry for immigrants to the United States. In addition, Baltimore was a major manufacturing center. After a decline in major manufacturing, heavy industry, and restructuring of the rail industry, Baltimore has shifted to a service-oriented economy. Johns Hopkins Hospital and Johns Hopkins University are the city's top two employers. Baltimore and its surrounding region are home to the headquarters of a number of major organizations and government agencies, including the NAACP, ABET, the National Federation of the Blind, Catholic Relief Services, the Annie E. Casey Foundation, World Relief, the Centers for Medicare & Medicaid Services, and the Social Security Administration. Baltimore is also home to the Baltimore Orioles of Major League Baseball and the Baltimore Ravens of the National Football League.
Many of Baltimore's neighborhoods have rich histories. The city is home to some of the earliest National Register Historic Districts in the nation, including Fell's Point, Federal Hill, and Mount Vernon. These were added to the National Register between 1969 and 1971, soon after historic preservation legislation was passed. Baltimore has more public statues and monuments per capita than any other city in the country. Nearly one-third of the city's buildings (over 65,000) are designated as historic in the National Register, which is more than any other U.S. city. Baltimore has 66 National Register Historic Districts and 33 local historic districts. The historical records of the government of Baltimore are located at the Baltimore City Archives.
Baltimore is in north-central Maryland on the Patapsco River, close to where it empties into the Chesapeake Bay. The city is located on the fall line between the Piedmont Plateau and the Atlantic coastal plain, which divides Baltimore into "lower city" and "upper city". The city's elevation ranges from sea level at the harbor to 480 feet (150 m) in the northwest corner near Pimlico.
According to the 2010 census, the city has a total area of 92.1 square miles (239 km2), of which 80.9 sq mi (210 km2) is land and 11.1 sq mi (29 km2) is water. The total area is 12.1 percent water. Baltimore is almost surrounded by Baltimore County but is politically independent of it. It is bordered by Anne Arundel County to the south.
Baltimore places a strong emphasis on health and wellness for its residents. Baltimore is home to world-class medical institutions, exemplified by Johns Hopkins Hospital, renowned for its exceptional healthcare services and groundbreaking medical research. Brick Bodies Gyms’ purpose is to help change your life for the better and they believe that exercise is medicine. The University of Maryland Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Mount Vernon Fitness and Planet Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your wellness journey at The Healing Path Massage & Wellness, which provides a range of therapeutic services. For a luxurious experience, visit the Spa at Four Seasons for holistic treatments and relaxation. If yoga is more your style, Yoga at AVAM offers classes in a serene museum setting.
Top sites in Baltimore, MD are B&O Railroad Museum, Fort McHenry National Monument and Historic Shrine, and The Walters Art Museum.
Population: 565,239 (2023). Area code: 410. ZIP code: 21205. Elevation: 0-480 ft. Area: 92.1 square miles (239 km2).
FAQs
Why is Baltimore, MD famous?
The Battle of Baltimore against the British in 1814 inspired the U.S. national anthem, "The Star-Spangled Banner", and the construction of the Battle Monument, which became the city's official emblem. A distinctive local culture started to take shape, and a unique skyline peppered with churches and monuments developed. Baltimore acquired its moniker "The Monumental City" after an 1827 visit to Baltimore by President John Quincy Adams. At an evening function, Adams gave the following toast: "Baltimore: the Monumental City—May the days of her safety be as prosperous and happy, as the days of her dangers have been trying and triumphant.
Is Baltimore, MD a city or town?
Baltimore is the most populous city in the U.S. state of Maryland. With a population of 585,708 at the 2020 census, it is the 30th-most populous city in the United States. Baltimore was designated an independent city by the Constitution of Maryland in 1851 and is currently the most populous independent city in the nation. As of the 2020 census, the population of the Baltimore metropolitan area was 2,838,327, the 20th-largest metropolitan area in the country.
Is Baltimore, MD a good place to live?
One of the most significant advantages of living in Baltimore is its cultural diversity. The city is home to a wide range of ethnic and racial groups, which has resulted in a vibrant and dynamic community. Baltimore is located near several other major cities, including Washington D.C., Philadelphia, and New York City. This makes it easy for residents to travel to other destinations for work or leisure and also provides access to a wide range of job opportunities and cultural attractions.
Sources
Fort McHenry National Monument and Historic Shrine
University of Maryland Medical Center
The Healing Path Massage & Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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