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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Ballenger Creek is located in south-central Frederick County at 39°22′54″N 77°25′58″W (39.381593, −77.432802). The namesake stream flows west to east through the community towards the Monocacy River, part of the Potomac River watershed. According to the United States Census Bureau, the CDP has a total area of 10.8 square miles (28.1 km2), of which 0.02 square miles (0.04 km2), or 0.14%, is water.
Ballenger Creek's establishment as an urban community and continued development has been strongly tied to the presence of numerous corporate and technology companies located within the I-270 Technology Corridor. Ballenger Creek is the site of many of the corporate parks that contribute substantially to the Frederick area economy, including Frederick Research Park, Stanford Industrial Park, Westview South, Westview Village, Wedgewood Business Park, McKinney Industrial Park, Westview Corporate Campus, Ballenger Center, Frederick Corporate Park, and 270 Technology Park.
Health and wellness are central to the community's ethos. Frederick Health Hospital, one of the city's prominent medical facilities, ensures that residents have access to top-notch healthcare services. Frederick County Department of Health offers a variety of programs and initiatives aimed at promoting a healthy lifestyle among its residents. Anytime Fitness offers a range of fitness equipment and personalized training programs. For a more specialized fitness experience, Onelife Fitness - South Frederick offers group classes, personal training, and state-of-the-art facilities. For those interested in high-intensity workouts, CrossFit Frederick provides dynamic training sessions to boost your strength and endurance. Yoga enthusiasts can join classes at the YMCA of Frederick County, which also offers various health and wellness programs. Engage in regular exercise at Gold's Gym, another excellent facility offering various fitness programs and amenities.
Population: 25,866 (2023). ZIP code: 21717. Area codes: 301, 240. Elevation: 302 ft (92 m). Area: 10.80 sq mi.
FAQs
Is Ballenger Creek, MD a town or a city?
Ballenger Creek is an unincorporated community and census-designated place (CDP) in Frederick County, Maryland, United States. It is a part of the Frederick, Maryland urban area and is adjacent to Frederick's southern city limits. The CDP had a 2010 census population of 18,274.
What is Ballenger Creek, MD famous for?
Ballenger Creek's establishment as an urban community and continued development has been strongly tied to the presence of numerous corporate and technology companies located within the I-270 Technology Corridor. Ballenger Creek is the site of many of the corporate parks that contribute substantially to the Frederick area economy, including Frederick Research Park, Stanford Industrial Park, Westview South, Westview Village, Wedgewood Business Park, McKinney Industrial Park, Westview Corporate Campus, Ballenger Center, Frederick Corporate Park, and 270 Technology Park.
Is Ballenger Creek, MD a good place to live?
Ballenger Creek is in Frederick County and is one of the best places to live in Maryland. Living in Ballenger Creek offers residents a dense suburban feel and most residents own their homes. In Ballenger Creek, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Ballenger Creek and residents tend to have moderate political views.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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