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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Coming Soon
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Ballenger Creek, MD
Ballenger Creek is an unincorporated community and census-designated place (CDP) in Frederick County, Maryland, United States. It is a part of the Frederick, Maryland urban area and is adjacent to Frederick's southern city limits. The CDP had a 2010 census population of 18,274.
Ballenger Creek is located in south-central Frederick County at 39°22′54″N 77°25′58″W (39.381593, −77.432802). The namesake stream flows west to east through the community towards the Monocacy River, part of the Potomac River watershed. According to the United States Census Bureau, the CDP has a total area of 10.8 square miles (28.1 km2), of which 0.02 square miles (0.04 km2), or 0.14%, is water.
Ballenger Creek's establishment as an urban community and continued development has been strongly tied to the presence of numerous corporate and technology companies located within the I-270 Technology Corridor. Ballenger Creek is the site of many of the corporate parks that contribute substantially to the Frederick area economy, including Frederick Research Park, Stanford Industrial Park, Westview South, Westview Village, Wedgewood Business Park, McKinney Industrial Park, Westview Corporate Campus, Ballenger Center, Frederick Corporate Park, and 270 Technology Park.
Health and wellness are central to the community's ethos. Frederick Health Hospital, one of the city's prominent medical facilities, ensures that residents have access to top-notch healthcare services. Frederick County Department of Health offers a variety of programs and initiatives aimed at promoting a healthy lifestyle among its residents. Anytime Fitness offers a range of fitness equipment and personalized training programs. For a more specialized fitness experience, Onelife Fitness - South Frederick offers group classes, personal training, and state-of-the-art facilities. For those interested in high-intensity workouts, CrossFit Frederick provides dynamic training sessions to boost your strength and endurance. Yoga enthusiasts can join classes at the YMCA of Frederick County, which also offers various health and wellness programs. Engage in regular exercise at Gold's Gym, another excellent facility offering various fitness programs and amenities.
Top sites in Ballenger Creek, MD are Buckeystown Park, Ballenger Creek Park, and Monocacy National Battlefield.
Population: 25,866 (2023). ZIP code: 21717. Area codes: 301, 240. Elevation: 302 ft (92 m). Area: 10.80 sq mi.
FAQs
Is Ballenger Creek, MD a town or a city?
Ballenger Creek is an unincorporated community and census-designated place (CDP) in Frederick County, Maryland, United States. It is a part of the Frederick, Maryland urban area and is adjacent to Frederick's southern city limits. The CDP had a 2010 census population of 18,274.
What is Ballenger Creek, MD famous for?
Ballenger Creek's establishment as an urban community and continued development has been strongly tied to the presence of numerous corporate and technology companies located within the I-270 Technology Corridor. Ballenger Creek is the site of many of the corporate parks that contribute substantially to the Frederick area economy, including Frederick Research Park, Stanford Industrial Park, Westview South, Westview Village, Wedgewood Business Park, McKinney Industrial Park, Westview Corporate Campus, Ballenger Center, Frederick Corporate Park, and 270 Technology Park.
Is Ballenger Creek, MD a good place to live?
Ballenger Creek is in Frederick County and is one of the best places to live in Maryland. Living in Ballenger Creek offers residents a dense suburban feel and most residents own their homes. In Ballenger Creek, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Ballenger Creek and residents tend to have moderate political views.
Sources
Frederick County Department of Health
Onelife Fitness - South Frederick
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