I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
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Worcester, MA
Worcester is the 2nd most populous city in the U.S. state of Massachusetts and the 114th most populous city in the United States. Named after Worcester, England, the city had 206,518 people at the 2020 census, also making it the second-most populous city in New England, after Boston. Worcester is about 40 miles (64 km) west of Boston, 50 miles (80 km) east of Springfield, and 40 miles (64 km) north-northwest of Providence. Because it is near the geographic center of Massachusetts, Worcester is known as the "Heart of the Commonwealth"; a heart is the official symbol of the city. Worcester is the historical seat of Worcester County.
Worcester developed as an industrial city in the 19th century because the Blackstone Canal and railways facilitated the import of raw materials and the export of such finished goods as machines, textiles, and wire. Many European immigrants made up the city's growing population. After World War II, manufacturing there waned; economic and population decline was not reversed until the 1990s, when higher education, medicine, biotechnology, and new immigrants started making their mark. The population has grown by 28% since 1980, reaching its all-time high in the 2020 census and effecting urban renewal.
Modern Worcester is known for its diversity and large immigrant population, with significant communities of Vietnamese, Brazilians, Albanians, Puerto Ricans, Ghanaians, Dominicans, and others. Twenty-two percent of Worcester's population was born outside the United States. A center of higher education, it is home to eight colleges and universities, including the College of the Holy Cross, Worcester Polytechnic Institute (WPI), and Clark University. Worcester has many 19th-century triple-decker houses, Victorian-era mills and related buildings, and lunch-car diners, such as Miss Worcester.
Worcester is the principal city of Central Massachusetts, and is a regional hub of government, industry, and transportation hub. Since the 1970s, and especially since the construction of Route 146 and interstates 90, 495, 190, 290, and 395, both Worcester and its surrounding towns have become more integrated with Boston's suburbs. The Worcester region now marks the western periphery of the Boston–Worcester–Providence (MA–RI–NH) U.S. Census Combined Statistical Area (CSA), or Greater Boston.
Worcester has a total area of 38.6 square miles (100 km2): 37.6 square miles (97 km2) of land and 1.0 square mile (2.6 km2), comprising roughly 2.59%, of water. Worcester is bordered by the towns of Auburn, Grafton, Holden, Leicester, Millbury, Paxton, Shrewsbury, and West Boylston.
Worcester is known as the "Heart of the Commonwealth" because of its proximity to the center of Massachusetts. The city is about 40 miles (64 km) west of Boston, 50 miles (80 km) east of Springfield, and 38 miles (61 km) northwest of Providence, Rhode Island.
The Blackstone River forms in the center of Worcester by the confluence of the Middle River and Mill Brook. The river courses underground through the center of the city, and emerges at the foot of College Hill. It then flows south through Quinsigamond Village and into Millbury. Worcester is the beginning of the Blackstone Valley that frames the river. The Blackstone Canal was once an important waterway connecting Worcester to Providence and the Eastern Seaboard, but the canal fell into disuse at the end of the 19th century and was mostly covered up. In recent years, local organizations, including the Canal District Business Association, have proposed restoring the canal and creating a Blackstone Valley National Park.
Worcester is one of many cities claimed, like Rome, to be found on seven hills: Airport Hill, Bancroft Hill, Belmont Hill (Bell Hill), Grafton Hill, Green Hill, Pakachoag Hill and Vernon Hill. However, Worcester has more than seven hills, examples of which include Indian Hill, Newton Hill, Poet's Hill, and Wigwam Hill.
Worcester has many ponds and two prominent lakes: Indian Lake and Lake Quinsigamond. Lake Quinsigamond (also known as Long Pond) stretches four miles (6.4 km) across the Worcester and Shrewsbury border and is a very popular competitive rowing and boating destination.
Worcester places a strong emphasis on health and wellness to its residents. Some of their hospitals include Saint Vincent Hospital and UMass Memorial Health Care. Strengthen and tone your body with Pilates classes tailored to all fitness levels at Club Pilates. Sculpt your physique and improve flexibility through barre fitness workouts by The Barre Effect. Join high-energy fitness classes of Fit FRIENDzy Studios for a fun and effective workout experience. Experience the transformative power of barre workouts to enhance strength and grace with Pure Barre. Dance your way to fitness at A-Glow Dance & Fitness with diverse dance classes promoting joy and wellness. Indulge with The Rose Wellness Spa in holistic wellness treatments, massages, and skincare services for relaxation and rejuvenation.
Top Sites in Worcester, MA are Worcester Art Museum, EcoTarium, Palladium, and Green Hill Park.
Population: 205,319 (2022). ZIP Codes: 01601. Area code: 508 / 774. Elevation: 480 ft (146 m). Area: 38.6 square miles (100 km2).
FAQs
Is Worcester, MA a good place to live?
Worcester is in Worcester County. Living in Worcester offers residents an urban suburban mix feel and most residents rent their homes. In Worcester there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals live in Worcester and residents tend to be liberal. The public schools in Worcester are above average.
What is Worcester, MA best known for?
Located in the heart of New England, Worcester is a dynamic city with a rich history and vibrant cultural scene. From its world-renowned Worcester Art Museum and historic architecture to being a thriving center of education and commerce, there is a lot more to this city than what meets the eye. Aside from that, Robert Goddard who was born in this city is often referred to as the “Father of Modern Rocketry” for his groundbreaking developments of modern rocket technology as both a student and teacher at Clark University in Worcester, MA. Worcester is referred to as the “heart of the Commonwealth” because of its central location in Massachusetts between Boston and Springfield.
Is Worcester, MA a suburb of Boston?
Worcester is about 40 miles (64 km) west of Boston, 50 miles (80 km) east of Springfield, and 40 miles (64 km) north-northwest of Providence. Because it is near the geographic center of Massachusetts, Worcester is known as the "Heart of the Commonwealth"; a heart is the official symbol of the city. Worcester is the historical seat of Worcester County.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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