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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Frequently asked questions
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Sudbury, MA
Sudbury is a town in Middlesex County, Massachusetts, United States. At the 2020 census, it had a population of 18,934. The town, located in Greater Boston's MetroWest region, has a rich colonial history.
Incorporated in 1639, the boundaries of Sudbury included (by 1653) what is now Wayland (which split off in 1780, initially as East Sudbury), and parts of present-day Framingham, Marlborough, Stow, and Maynard (the latter town splitting off in 1871). Nipmuc Indians lived in what is now Sudbury, including Tantamous, a medicine man, and his son Peter Jethro, who deeded a large parcel of land to Sudbury for settlement in 1684.
The original town center and meetinghouse were located near the Sudbury River at what is now known as Wayland's North Cemetery. For the residents on the west side of the river, it was a treacherous passage in the winter, and attendance at both worship services and Town Meetings was compulsory. In 1723 the West Parish meetinghouse was built west of the river at an area known as Rocky Plains (presently the Town Center). It served as a place for both worship and Town Meetings. The church and town separated in 1836 and a new Town House was built in 1846. Since then, the Sudbury Center Historic District has changed little, with the exception of the Town Hall, built in 1932 to replace the Town House, which burnt down in 1930.
Sudbury also contributed the most militia during King Philip's War and was the site of the well-known attack on Sudbury. Ephraim Curtis was a successful leader of the militia of West Sudbury and would lend his name to the town's junior high school. Sudbury militia participated in the Battle of Lexington and Concord, in 1775, where Sudbury members sniped on British Red Coats returning to Boston.
According to the United States Census Bureau, the town has a total area of 24.6 square miles (64 km2), of which 24.4 square miles (63 km2) is land and 0.3 square miles (0.78 km2), or 1.06%, is water. The highest point in Sudbury is on the north slope of Nobscot Hill, and the highest summit is Tippling Rock. In 1650, the town included Sudbury as well as most of Wayland and Maynard.
Sudbury places a strong emphasis on health and wellness for its residents. Emerson Medical at Sudbury offers comprehensive medical specialties and subspecialties. Koko FitClub, Fitness Together, and Orangetheory Fitness are perfect for a comprehensive workout with their state-of-the-art equipment and personal training services. The Atkinson Pool provides a great environment for swimming and water aerobics classes. For outdoor enthusiasts, the Assabet River National Wildlife Refuge offers scenic trails for hiking and bird-watching. The Sudbury Senior Center hosts numerous wellness programs, including yoga and meditation classes tailored for seniors. Sudbury Valley Trustees organize nature walks and educational programs that promote environmental health.
Top sites in Sudbury, MA are Great Meadows National Wildlife Refuge, Wayside Inn Grist Mill, Nobscot Scout Reservation, and Boston Paintball Maynard.
Population: 18,926 (2023). ZIP code: 01776. Area codes: 351, 978. Elevation: 190 ft (58 m). Area: 24.6 square miles (64 km2).
FAQs
Is Sudbury, MA a nice place to live?
Sudbury is a suburb of Boston with a population of 18,926. Sudbury is in Middlesex County and is one of the best places to live in Massachusetts. Living in Sudbury offers residents a rural feel and most residents own their homes. In Sudbury, there are a lot of coffee shops and parks. Residents of Sudbury tend to be liberal. The public schools in Sudbury are highly rated.
What is Sudbury, MA famous for?
Present-day Sudbury has one of the wealthiest populations in the state. It is the site of a manufacturing and engineering laboratory for the defense contractor Raytheon. In South Sudbury stands the restored Wayside Inn (c. 1705), which is the nation’s oldest operating inn; it served as the setting for Henry Wadsworth Longfellow’s Tales of a Wayside Inn (1863). The inn is the centerpiece of a restored 18th-century “village.” Great Meadows National Wildlife Refuge extends along the river through Sudbury.
What is the average income in Sudbury, MA?
The average annual household income in Sudbury is $260,883, while the median household income sits at $217,847 per year. There are 6,328 housing units in Sudbury, and the median year in which these properties were built is 1972. Of the 6,208 occupied housing units in Sudbury, 92.62% are owner-occupied, while 7.38% have renters living in them. There are a total of 6,208 households in Sudbury, each made up of around 3 members.
Sources
Great Meadows National Wildlife Refuge
Assabet River National Wildlife Refuge
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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