Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
BirminghamALHealth Coach and Fitness GuideHealth Coach,Dietician,Personal Trainer,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Spencer was first settled in 1717 by Nathaniel Wood, and first permanently settled by Samuel Bemis in 1721. Spencer is located in central Worcester County, twenty minutes west of Worcester via Route 9, and about forty-five east of Springfield via Routes 49, 20, and the Massachusetts Turnpike. It was officially incorporated on April 12, 1753, splitting from the town of Leicester. Spencer was named after the then-acting governor of Massachusetts, Spencer Phips. Spencer was the home of the Howe family of inventors, including Elias Howe, who perfected the lockstitch sewing machine.
In 1784, Spencer was a major stopping place on the Old Boston Post Road's stage route between Boston and Hartford, and on to New York. Passengers changed stages in Spencer, as one coach would come from Boston and connect with one coming north from Hartford. Each stagecoach would turn around and return whence it came. Travelers often stopped for the night at Jenk's Tavern in Spencer, as did General Henry Knox, pushing his cannons through the streets of the town on his way to Boston from Ticonderoga, and George Washington in 1789. Spencer still has colonial-era milestone markers showing the route of the old post road.
When the War of Independence broke out in 1775 it found Spencer ready to take part; fifty-six men under Captain Ebenezer Mason immediately set out to Boston. Many of these men later took part in the Battle of Bunker Hill. A total of 313 Spencer men are known to have served in the Civil War; thirty-two lost their lives in the service of their country.
According to the United States Census Bureau, the town has a total area of 34.0 square miles (88 km2), of which 32.8 square miles (85 km2) is land and 1.2 square miles (3.1 km2), or 3.52%, is water.
Spencer places a strong emphasis on health and wellness for its residents. UMass Memorial Health – Harrington at Spencer offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. For a more structured workout, visit Guaranteed Fitness which provides a full range of fitness classes and personal training sessions. Beyond Yoga & Wellness provides various yoga classes catering to different levels and needs, promoting flexibility and mindfulness. Spencer Parks and Recreation manages recreational programs including sports leagues, fitness workshops, and wellness events throughout the year. Pioneer Valley CrossFit offers high-intensity CrossFit workouts promoting strength and conditioning. Spencer Trails provides scenic trails for hiking and biking, encouraging outdoor exercise and exploration. Spencer Holistic provides holistic healing services including acupuncture, massage therapy, and herbal remedies
ZIP Code: 01562. Elevation: 282 m. Area code: 508 / 774. Area: 34.0 square miles (88 km2). Population: 11,992 (2020).
FAQs
What is the median income in Spencer, MA?
Spencer is a city located in Worcester County Massachusetts. Spencer has a 2024 population of 5,464. Spencer is currently declining at a rate of -1.55% annually and its population has decreased by -5.96% since the most recent census, which recorded a population of 5,810 in 2020. The average household income in Spencer is $76,399 with a poverty rate of 8.18%. The median age in Spencer is 49.7 years: 46.2 years for males, and 51.6 years for females.
Is Spencer, MA a nice place to live?
Spencer is a with a population of 11,955. Spencer is in Worcester County. Living in Spencer offers residents a sparse suburban feel and most residents own their homes. In Spencer, there are a lot of parks. Many young professionals live in Spencer and residents tend to lean liberal.
What is the crime rate in Spencer, MA?
With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Spencer is one of the lower rates in America among communities of all sizes (lower than 66% of America's communities). One's chance of becoming a victim of crime in Spencer is one in 157. Compared to communities within Massachusetts, Spencer‘s crime rate is lower than nearly 51% of the state's cities and towns. Compared to other communities of similar population size, Spencer has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Spencer is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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