Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Southborough, MA
Southborough is a town in Worcester County, Massachusetts, United States. It incorporates the villages of Cordaville, Fayville, and Southville. Its name is often informally shortened to Southboro, a usage seen on many area signs and maps. At the 2020 census, its population was 10,450 in 3,542 households.
As of 2021, 43% of land use was residential, with 35% open space, including one-tenth of the town's area that is flooded by the Sudbury Reservoir. Light industrial land use is concentrated along main roads, primarily Massachusetts Route 9, and there are several small business districts in the villages and along Route 9.
Southborough was first settled in 1660 and was officially incorporated in July 1727. Southborough was primarily a farming community until mills began to tap the small rivers that ran through the town. By the end of the 19th century, Southborough was home to the manufacture of plasters, straw bonnets, boots, and shoes, among other things.
In 1727, Southborough split off as the "south borough" of Marlborough, much as Westborough had split off from Marlborough in 1717, ten years before.
In 1898, the Fayville Dam was constructed to produce several reservoirs to supply a growing Boston with water. As a result, manufacturing vanished, and Southborough did not see substantial growth until the high-tech boom of the 1970s.
The Fay, Burnett, and Choate families had major impacts on the development of the town as it is today. St. Mark's Church, St. Mark's School, the Southborough Library, the Community House, and the Fay School were all built at least in part through the efforts of these families.
According to the United States Census Bureau, the town has a total area of 15.7 square miles (41 km2), of which 14.1 square miles (37 km2) is land and 1.5 square miles (3.9 km2), or 9.64%, is water.
The median income for a household in the town was $132,986, and the median income for a family was $129,454, although according to CNN, the median family income had risen to $148,297 by 2009. Males had a median income of $80,961 versus $50,537 for females. The per capita income for the town was $64,310. About 0.4% of families and 0.6% of the population were below the poverty line, including 0.7% of those under age 18 and 4.5% of those age 65 or over.
Southborough places a strong emphasis on health and wellness for its residents. UMass Memorial Health-Marlborough Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Every Body Balance and Focus on Fitness delivers various fitness programs tailored to individual needs. For a more personalized fitness experience, Fitness Together - Southborough offers one-on-one personal training sessions. The Southborough Recreation Department organizes numerous activities, from youth sports to adult fitness classes. For mindfulness and mental health resources, the Massachusetts General Hospital guide provides excellent online tools for relaxation and movement. Community events such as the Cider Hike at Carlson Orchards offer enjoyable outdoor activities for all ages.
Population: 10,441 (2023). ZIP code: 01772, 01745. Area code: 508, 774. Elevation: 306 ft (93 m). Area: 15.7 sq mi (40.6 km2).
FAQs
Is Southborough MA a good place to live?
Southborough is a suburb of Boston with a population of 10,380. Southborough is in Worcester County and is one of the best places to live in Massachusetts. Living in Southborough offers residents a rural feel and most residents own their homes. In Southborough, there are a lot of restaurants, coffee shops, and parks.
What is the average income in Southborough MA?
There are a total of 3,364 households in Southborough, each made up of around 3 members. Family establishments represent 78.45% of these Southborough households, while non-family units account for the remaining 21.55%. Additionally, 45.69% of households have children and 54.31% of households are without children. The average annual household income in Southborough is $235,694, while the median household income sits at $173,056 per year.
What is Southborough MA known for?
Southborough, like its neighbors, was primarily a farming community. These tree-ringed reservoirs, complete with rock outcroppings, and even a small island, here or there, do much to create the town's image as a quiet pastoral place. From its earliest days as "Stony Brook," this southern portion of the new town of Marlboro was known in the late 1600s, through its separation as a town of its own on July 17, 1727. Best remembered, perhaps, is the Cordaville Cotton and Woolen Mill that made blankets for the Civil War and left its name to one of the four villages.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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