I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Palmer Town, MA
Palmer is a city in Hampden County, Massachusetts, United States. The population was 12,448 at the 2020 census. It is part of the Springfield, Massachusetts Metropolitan Statistical Area. Palmer adopted a home rule charter in 2004 with a council-manager form of government. Palmer is one of thirteen Massachusetts municipalities that have city forms of government but retain "The town of" in their official names. The villages of Bondsville, Thorndike, Depot Village, and Three Rivers are located in Palmer.
Palmer is composed of four separate and distinct villages: Depot Village, typically referred to simply as "Palmer" (named for the ornate Union Station railroad terminal designed by architect Henry Hobson Richardson), Thorndike, Three Rivers, and Bondsville. The villages began to develop their distinctive characters in the 18th century, and by the 19th century, two rail lines and a trolley line opened the town to population growth. Today, each village has its own post office, and all but Thorndike have their fire station.
Palmer was originally a part of Brimfield but separated after being too far from Brimfield. Palmer's first settler was John King. King was born in Edwardstone, Suffolk, England, and built his home in 1716 on the banks of the Quaboag River. The area as then known was called "The Elbow Tract". In 1731, a deed to land in today's Palmer renamed the town 'New Marlborough' after Marlborough, Massachusetts, in today's Middlesex County. In 1731, residents of the borough renamed the town 'Kingsfield', after the aforementioned John King. However, in some papers in the Massachusetts General Court, it was referred to as the Elbow. A large group of Scots-Irish Presbyterians followed, arriving in 1727. Finally, in 1752, it was named Palmer after Chief Justice Palmer. In 1775, Massachusetts officially incorporated Palmer.
Depot Village became Palmer's main commercial and business center during the late 19th century and remains so today. Palmer's industry developed in Bondsville. During the 18th century, saw and grist mills were established by the rivers, and by 1825 Palmer woolen mills began to produce textiles. The Blanchard Scythe Factory, Wright Wire Woolen Mills, and the Holden-Fuller Woolen Mills developed major industrial capacity and constructed large amounts of workers' housing. By 1900, Boston Duck (which made heavy cotton fabric) had over 500 employees in the town. The 20th century brought about a shift of immigrants in Palmer from those of French and Scottish origin to those of primarily Polish and French-Canadian extraction.
According to the United States Census Bureau, Palmer has a total area of 32.0 square miles (82.9 km2), of which 31.5 square miles (81.7 km2) are land and 0.5 square mile (1.3 km2) (1.53%) is water. The city is bordered by Ludlow and Wilbraham on the southwest, Belchertown on the northwest, Ware on the northeast, Warren on the east, Brimfield on the southeast, and Monson on the south.
Palmer Town places a strong emphasis on health and wellness for its residents. Baystate Wing Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Ardor CrossFit-Fitness and Fitness Together offer personalized training programs tailored to individual needs, promoting overall fitness and well-being. Palmer Public Library hosts regular yoga and meditation sessions to promote mental and physical wellness within the community. Palmer Moose Creek Trail is perfect for biking, walking, or running amidst scenic views, promoting outdoor exercise and relaxation. Bondsville Mill Park offers walking trails and open spaces for outdoor activities and relaxation Three Rivers Whitewater offers rafting and outdoor adventure activities for adrenaline enthusiasts, promoting active lifestyles
Top Sites in Palmer Town, MA are Yankee Flea Market, Palmer Motorsports Park, Palmer Historical Cultural Center, and 13TH WORLD FRIGHT PARK.
ZIP code: 01069. Area code: 413. Elevation: 330 ft (101 m). Area: 32.0 square miles (82.9 km2). Population: 12,337 (2022).
FAQs
What is Palmer Town, MA famous for?
The Town of Palmer is the gateway to Western Massachusetts, with Route 20 and Route 32 crossing right in our downtown. Thanks to its interchange with the Massachusetts Turnpike, intersection with commercial train lines and proximity to the Five College Area, the Town of Palmer is a premier location for economic and community development in Western Massachusetts. Known as the “Town of Seven Railroads,” the railroad industry was essential in the Town of Palmer’s early industrial development, increasing residency, and creating jobs and businesses in the community.
What is it like to live in Palmer Town, MA?
Palmer Town, Massachusetts is a charming town located in Hampden County. This New England community is known for its small-town charm, with cozy homes and local restaurants dotting its streets. Visitors can explore the many outdoor activities that Palmer Town has to offer, including local parks and trails perfect for hiking or biking. The town also features various seasonal events, such as the annual Summer Arts Festival and the lively Fall Festival, that attract tourists from all over New England. With its idyllic atmosphere and plethora of recreational opportunities, Palmer Town is an ideal destination for anyone seeking a peaceful retreat from city life.
What are the demographics of Palmer, Massachusetts?
As of the census of 2000, there were 12,497 people, 5,078 households, and 3,331 families residing in the town. The population density was 396.3 inhabitants per square mile (153.0/km2). There were 5,402 housing units at an average density of 171.3 per square mile (66.1/km2). The racial makeup of the town was 96.82% White, 0.75% Black or African American, 0.23% Native American, 0.56% Asian, 0.44% from other races, and 1.19% from two or more races. Hispanic or Latino of any race were 1.23% of the population.
Sources
Palmer Historical Cultural Center
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