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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…

We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…

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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.

Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…

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Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…

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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…

Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Frequently asked questions
How can I make a same-day appointment with a Postnatal Yoga in Northampton?
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Northampton, MA
The city of Northampton is the county seat of Hampshire County, Massachusetts, United States. As of the 2020 census, the population of Northampton (including its outer villages, Florence and Leeds) was 29,571.
Northampton is known as an academic, artistic, musical, and countercultural hub. It features a large politically liberal community along with numerous alternative health and intellectual organizations. Based on U.S. Census demographics, election returns, and other criteria, the website Epodunk rates Northampton as the most politically liberal medium-sized city (population 25,000–99,000) in the United States. The city has a high proportion of residents who identify as gay and lesbian and a high number of same-sex households and is a popular destination for the LGBT community.
Northampton is part of the Pioneer Valley and is one of the northernmost cities in the Knowledge Corridor—a cross-state cultural and economic partnership with other Connecticut River Valley cities and towns. Northampton is part of the Springfield Metropolitan Area, one of western Massachusetts's two separate metropolitan areas. It sits approximately 19 miles (31 km) north of the city of Springfield. Northampton is home to Smith College, Hotel Northampton, Northampton High School, Smith Vocational and Agricultural High School, and the Clarke Schools for Hearing and Speech.
Northampton sits on the west side of the Connecticut River in the Pioneer Valley of western Massachusetts. It is located at 42°20′N 72°39′W. According to the United States Census Bureau, the city has a total area of 35.8 square miles (92.6 km2), of which 34.2 square miles (88.7 km2) are land and 1.5 square miles (3.9 km2), or 4.22%, is water. A total of 21% of the city is permanently protected open space. Within Northampton's city limits are the villages of Florence and Leeds. Northampton is bordered to the north by the towns of Hatfield and Williamsburg, to the west by Westhampton, to the east by Hadley (across the Connecticut River), and the south by Easthampton.
The art deco Calvin Coolidge Bridge connects Northampton with Hadley across the Connecticut River. The college town of Amherst is located 7 miles (11 km) east of Northampton, next to Hadley. Springfield, the Connecticut River Valley's most populous Massachusetts city, is located 19 miles (31 km) southeast of Northampton. Boston is 104 miles (167 km) by highway east of Northampton. New York City is 161 miles (259 km) southwest of Northampton. The Connecticut River's Oxbow is within Northampton's city limits, at the northern base of Mount Nonotuck.
The city places a strong emphasis on health and wellness for its residents. Cooley Dickinson Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Northampton Athletic Club offers group fitness classes. For yoga enthusiasts, Yoga Sanctuary provides a serene environment with various classes. Downtown Mindfulness is ideal for meditation and mindfulness practices. The Florence Civic Center hosts fitness and wellness programs, including Zumba and Pilates. For those seeking holistic health services, Northampton Healing Arts offers acupuncture and massage therapy. Outdoor activities can be enjoyed at the Norwottuck Rail Trail for biking and walking. The Northampton Senior Center offers exercise and wellness programs tailored for seniors.
Top Sites in Northampton, MA are the Smith College Museum of Art, Thornes Marketplace, Academy of Music, and The Botanic Garden of Smith College.
ZIP Codes: 01060–01063. Population: 29,327 (2022). Area code: 413. Area: 35.8 square miles (92.6 km2). Elevation: 190 ft (60 m).
FAQs
What is Northampton, MA famous for?
Northampton's blend of traditional neighborhoods, forged by the great care of generations of good neighbors, and a lively and sophisticated cultural community would make any great city proud. The city has been recognized in recent years by numerous publications as a top-rated town for the arts, families, historic preservation, and outdoor activities. Located in the heart of the Five-College area, and home to prestigious Smith College for women, education has always been a priority here. You will find not only a great public school district but also a plethora of opportunities for lifelong learning in Northampton.
Is Northampton, MA a good place to live?
Numerous employment opportunities exist in Northampton due to the city’s diverse and robust economy with thriving healthcare, education, wholesale, retail, and hospitality industries. Northampton’s cost of living is 5% higher than the national average. The utility costs are 13% higher than the national average, and groceries are also 7% higher than the national average; a carton of eggs costs $5.10, and a loaf of bread costs $2.50. The city’s median home price is $413,353, which is almost as high as the national average of $428,000.
What is the crime rate in Northampton, MA?
The crime rate in Northampton is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Northampton is 1 in 61. Based on FBI crime data, Northampton is not one of the safest communities in America. Relative to Massachusetts, Northampton has a crime rate that is higher than 89% of the state's cities and towns of all sizes.
Sources
The Botanic Garden of Smith College
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.