Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Frequently asked questions
How can I make a same-day appointment with a Athlete Nutrition Plan in Holden?
Same day appointments are available with many Athlete Nutrition Plans. For the most part, clients who use Sofia to search for a Athlete Nutrition Plan in Holden can schedule an appointment and see the Athlete Nutrition Plan within 24 hours. You can search for real-time availability of Athlete Nutrition Plans in Holden and make an appointment online today.
How can I book an appointment online with a Athlete Nutrition Plan in Holden?
Sofia is a free online service that helps clients find Athlete Nutrition Plans in Holden and book appointments instantly. You can search for Holden Athlete Nutrition Plans by symptom, health goal or visit reason. You can explore Athlete Nutrition Plan services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Athlete Nutrition Plan in Holden?
You can use Sofia to find Athlete Nutrition Plans in Holden who are highly rated. View each Athlete Nutrition Plans education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Athlete Nutrition Plan in Holden?
Almost all Athlete Nutrition Plans in Holden on Sofia have virtual visits available. Every Athlete Nutrition Plan can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Holden Athlete Nutrition Plan who sees clients after hours?
On Sofia, you can search specifically for Holden Athlete Nutrition Plans with availability after normal business hours.
How can I find same day appointments near me for Athlete Nutrition Plans in Holden?
Sofia lets you see real-time availability for Athlete Nutrition Plans in Holden. Many Athlete Nutrition Plans offer same day appointments.
How can I find a Athlete Nutrition Plan in Holden who sees clients during the weekend?
Sofia let's you see real-time availability for Athlete Nutrition Plans in Holden. Many Athlete Nutrition Plans offer appointments on Saturdays and Sundays.
How can I find group classes near me from Athlete Nutrition Plans in Holden?
Sofia lets you search for live group classes from the leading Athlete Nutrition Plans. You can sign up for individual virtual group classes from Athlete Nutrition Plans today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Athlete Nutrition Plan products in Holden?
Sofia lets you shop for Athlete Nutrition Plans products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Athlete Nutrition Plans page directly.
How can I find live classes near me with Athlete Nutrition Plans in Holden?
Sofia lets you take live classes from leading Athlete Nutrition Plans. You can sign up for virtual group classes from Athlete Nutrition Plans today.
Where can I find a licensed and credentialed Athlete Nutrition Plan near me in Holden?
Sofia lets you search for educated, licensed, and credentialed Athlete Nutrition Plans professionals. You can ensure you are booking with the right Athlete Nutrition Plan for you based on credentials, language, and more.
Holden, MA
Holden is a town in Worcester County, Massachusetts, United States. The town was founded in 1741, and the Town Square (Center, Common) was donated by John Hancock, former Governor of Massachusetts. The population was 19,905 at the 2020 census. Holden was named for Samuel Holden, a director of the Bank of England.
According to the United States Census Bureau, the town has a total area of 36.2 square miles (94 km2), of which 35.0 square miles (91 km2) is land and 1.2 square miles (3.1 km2), or 3.40%, is water. The landscape is composed of hills and rivers, including the Quinapoxet.
Holden is bounded on the west by Rutland, on the northwest by Princeton, on the east by Sterling and West Boylston, on the southeast by Worcester, and the southwest by Paxton.
As of the census of 2020, there were 19,905 people, 7,251 households, and 5,457 families residing in the town. The population density was 568.7 inhabitants per square mile (219.6/km2). There were 7,439 housing units at an average density of 212.5 per square mile (82.0/km2). The racial makeup of the town was 87.71% White, 2.09% African American, 0.15% Native American, 3.49% Asian, 0.01% Pacific Islander, 1.36% from other races, and 5.19% from two or more races. Hispanic or Latino of any race were 4.17% of the population.
The median income for a household in the town was $111,960, and the median income for a family was $131,744. Males had a median income of $77,926 versus $48,578 for females. The per capita income for the town was $49,245. About 2.9% of families and 4.6% of the population were below the poverty line, including 3.7% of those under age 18 and 7.5% of those age 65 or over.
Holden places a strong emphasis on health and wellness for its residents. Saint Vincent Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. GH2 Fitness and Training is perfect for a comprehensive workout with its state-of-the-art equipment and personal training services. The Holden Recreation Department provides a range of fitness classes and outdoor activities that promote physical well-being. For a holistic approach, Bodylines Pilates offers specialized pilates classes designed to improve core strength and flexibility. The Good Getter Yoga presents a serene environment for practicing yoga, enhancing both mental and physical health. Holden Physical Therapy provides rehabilitation services for injury recovery and pain management. For those seeking a full-service gym experience, Mount Fitness features modern equipment and various fitness programs. Body Mind Spirit Day Spa offers relaxation and rejuvenation through massages and spa treatments.
Top Sites in Holden, MA are Wachusett Reservoir, The Farm at SummitWynds, Trout Brook Recreation Area, and Eagle Lake.
Elevation: 262 m. ZIP code: 01520 & 01522. Area: 93.8 km². Area code: 508 / 774. Population: 19,905 (2020).
FAQs
Is Holden, MA a wealthy town?
The per capita income in Holden in 2018 was $54,355, which is middle income relative to Massachusetts, and wealthy relative to the rest of the US. This equates to an annual income of $217,420 for a family of four. Holden is a somewhat ethnically diverse town. The people who call Holden home describe themselves as belonging to a variety of racial and ethnic groups. The greatest number of Holden residents report their race to be White, followed by Black or African-American.
Is Holden, MA a good place to live?
Holden is in Worcester County and is one of the best places to live in Massachusetts. Living in Holden offers residents a rural feel and most residents own their homes. In Holden, there are a lot of coffee shops and parks. Many young professionals live in Holden and residents tend to lean liberal. The public schools in Holden are highly rated.
What is the tax rate in Holden, MA?
The minimum combined 2024 sales tax rate for Holden, Massachusetts is 6.25%. This is the total of state, county, and city sales tax rates. The Massachusetts sales tax rate is currently 6.25%. The County sales tax rate is 0%. The Holden sales tax rate is 0%.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)