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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
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Bedford, MA
Bedford is a town in Middlesex County, Massachusetts. The population of Bedford was 14,161 at the 2022 United States census.
The land now within the boundaries of Bedford was first settled by Europeans around 1640. In 1729 it was incorporated from a portion of Concord (about 2/5 of Bedford) and a portion of Billerica (about 3/5 of Bedford).
In 1630, John Winthrop and Thomas Dudley of the Massachusetts Bay Company arrived aboard the Arabella from Yarmouth, England. After a difficult ten-week voyage, they landed on the shores of the New World, with Salem and Boston Harbor being the Arabella's earliest destinations. In 1637, the General Court of Massachusetts granted some 2,200 acres (9 km2) of land, including Huckins Farmland to the first governor, John Winthrop, and to Deputy Governor Thomas Dudley. The following year, the two men agreed to divide the land so that the parcel south of the two large boulders by the Concord River (Brothers Rocks) belonged to Governor Winthrop and north of the Rocks was to belong to Deputy Governor Dudley. Later, Dudley became governor. Dudley's son Rev. Samuel Dudley and Winthrop's daughter Mary were married; thus Brothers Rocks were so named because of this marriage of families.
According to the United States Census Bureau, the town has a total area of 13.9 square miles (36 km2), of which, 13.7 square miles (35 km2) is land and 0.1 square miles (0.26 km2), or 0.94%, is water. Bedford is approximately 15 miles (24 km) from the coast. Bedford is a relatively circular town. Its neighbors, clockwise, starting from noon, are Billerica, Burlington, Lexington, Lincoln, Concord, and Carlisle.
In addition to the Concord River which forms part of the town's borders, the Shawsheen River flows through town. Vine Brook flows from Lexington, Massachusetts, through Burlington, Massachusetts, and into the Shawsheen in Bedford. In the 1840s, a large paper mill was built on Vine Brook, that supplied many of the jobs in town.
Bedford places a strong emphasis on health and wellness for its residents. Emerson Health Primary Care Bedford and New Bedford Community Health offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. For those interested in fitness classes and recreational programs, the Bedford Recreation Department provides a range of options. Outdoor enthusiasts can enjoy nature walks and hikes at Great Meadows National Wildlife Refuge. The Roudenbush Community Center offers various health and wellness programs, including fitness classes and wellness workshops. Fitness enthusiasts can work out at Planet Fitness or Anytime Fitness in Acton. Additionally, the Bedford Farmers Market promotes healthy eating with fresh, local produce.
Top Sites in Bedford, MA are Chip-In Farm, Patriot Golf Course, and Edge Sports Center of Bedford.
ZIP Code: 01730. Area code: 339/781. Elevation: 135 ft (41 m). Area: 13.9 square miles (36 km2). Population: 14,383 (2020).
FAQs
What are the demographics of Bedford, MA?
There are 14,450 residents in Bedford, with a median age of 33. Of this, 47.87% are males and 52.13% are females. US-born citizens make up 76.03% of the resident pool in Bedford, while non-US-born citizens account for 15.7%. Additionally, 8.28% of the population is represented by non-citizens. The average annual household income in Bedford is $190,032, while the median household income sits at $123,278 per year.
What is a fun fact about Bedford, MA?
Bedford, MA, is adjacent to Lexington and Concord and shares an important place in Revolutionary War History and the events of April 19, 1775. Minutemen gathered at the historic Fitch Tavern in Bedford before proceeding to battle in Concord. The original Bedford flag, currently housed in the Bedford public library, is the oldest known flag in the United States and was carried in the famous battle at the North Bridge in Concord.
What is the crime rate in Bedford, MA?
With a crime rate for both violent and property crime combined of 5 per 1,000 residents, the crime rate in Bedford is one of the lower rates in America among communities of all sizes (lower than 72% of America's communities). One's chance of becoming a victim of crime in Bedford is one in 186. Compared to other communities of similar population size, Bedford has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Bedford is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
Sources
Emerson Health Primary Care Bedford
Great Meadows National Wildlife Refuge
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