Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
BirminghamALHealth Coach and Fitness GuideHealth Coach,Dietician,Personal Trainer,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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The area now known as Ashland was settled in the early 18th century and inhabited before that by the Megunko Native Americans, to which Megunko Hill owes its name. Previously known as "Unionville", Ashland was incorporated in 1846, bearing the name of statesman Henry Clay's Kentucky estate. It is considerably younger than many of the surrounding towns, as Ashland's territory was taken in near-equal parts from the previously established towns of Hopkinton, Holliston (previously of colonial era Sherborn's territory), and Framingham.
The construction of the Boston & Worcester Railroad, later the Boston & Albany, in the 1830s was key to the early development of the town. Decades later, two other rail lines opened stations in Ashland. Along with the Sudbury River, the railroad helped to attract numerous mills to develop a bustling boot and shoe industry. However, by constructing three reservoirs along the river in 1878, the Boston Water Board inadvertently stymied further growth, most notably by halting the construction of the Dwight Printing Company's granite mills. Although the mills closed, starting in the 1890s the Hopkinton Railroad Company, providing a connection to Milford, and the Natick Street Railway, which operated streetcars between the towns of Sherborn, Framingham, and Natick, offered service in Ashland. These rail lines were gone by the 1920s, rendered obsolete by automobiles.
Around the same time that the local rail lines were in decline, the inventor Henry E. Warren developed the Warren Synchronizing Timer in 1916, which made synchronous electric clocks possible by keeping alternating current flowing from power plants at a consistent sixty cycles per second. Warren founded Telechron, which, in partnership with General Electric, manufactured electric clocks in Ashland until 1979, thirteen years before Telechron itself became defunct. A Warren Synchronizing Timer is on display at the Smithsonian's Museum of American History in Washington D.C., and the Ashland High School sports teams are called "The Clockers".
For most of the 20th century, Ashland's population remained slow in growth, until the post-war boom beginning in the 1950s. During that period, Ashland grew from a far-removed rural town 22 miles (35 km) west of Boston to a primarily residential suburb by the 1980s. Over time, many farms and open spaces have given way to housing, although some untouched land remains, including the Ashland Town Forest, Ashland State Park, Warren Woods, and land comprising the beach and dam portions of Hopkinton State Park.
According to the United States Census Bureau, the town has a total area of 12.9 square miles (33 km2), of which, 12.4 square miles (32 km2) of it is land and 0.5 square miles (1.3 km2) of it (3.72%) is water.
Ashland places a strong emphasis on health and wellness for its residents. Leonard Morse Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Start your wellness journey with a workout at UpperKuts Boxing Club, which offers a mix of boxing and cardio classes. Fitness enthusiasts can enjoy comprehensive workouts at Encompass Fitness. For those looking for a group fitness experience, CrossFit Synergistics provides high-intensity training sessions. Relax and unwind at Spavia Day Spa, offering a range of spa treatments. For a unique wellness experience, try Baby Goat Yoga, where you can enjoy yoga sessions with playful baby goats. Pure Barre offers low-impact, high-intensity workouts perfect for toning and strengthening.
ZIP code: 01721. Area: 12.9 sq mi (33.5 km2). Area code: 508 / 774. Elevation: 188 ft (57 m). Population: 18,832 (2020).
FAQs
Is Ashland, MA a nice place to live?
Ashland is a suburb of Boston with a population of 18,634. Ashland is in Middlesex County and is one of the best places to live in Massachusetts. Living in Ashland offers residents a sparse suburban feel and most residents own their homes. In Ashland, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Ashland and residents tend to be liberal. The public schools in Ashland are highly rated.
What is Ashland, MA famous for?
Once the original starting point of the world-famous Boston Marathon, which still runs through Ashland, the town is also known as the site of Henry Warren's invention of the electric clock, later manufactured here under the Telechron name. Ashland, although predominantly residential, is committed to a close working relationship with its business community. Businesses, residents, and visitors look forward to "Ashland Day," a not-to-be-missed annual celebration of traditional New England spirit!
What is the crime rate in Ashland, MA?
With a crime rate for both violent and property crime combined of 4 per 1,000 residents, the crime rate in Ashland is one of the lower rates in America among communities of all sizes (lower than 83% of America's communities). One's chance of becoming a victim of crime in Ashland is one in 284. Compared to communities within Massachusetts, Ashland‘s crime rate is lower than nearly 79% of the state's cities and towns.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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