Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Ruston, LA
Ruston is a small city and the parish seat of Lincoln Parish, Louisiana, United States. The 2020 population was 22,166. Ruston is near the eastern border of the Ark-La-Tex region and is the home of Louisiana Tech University. Ruston is the principal city of the Ruston micropolitan statistical area, which includes all of Lincoln Parish.
During the Reconstruction Era following the Civil War, word soon reached the young parish near what is now Ruston, that the Vicksburg, Shreveport, and Pacific Railroad would begin to run across north Louisiana, linking the Deep South with the West (the current operator is Canadian Pacific Kansas City). Robert Edwin Russ, the Lincoln Parish sheriff from 1877–1880, donated 640 acres (2.6 km2) to the town, and the area was eventually known as Ruston in his honor.
In 1883, commercial and residential lots were created and sold for $375 apiece; and soon the sawing of lumber and clacking of hammers could be heard throughout the area.
Vienna was the parish seat of Lincoln Parish from its creation in 1873 until 1884 when a parish-wide vote moved it to the new town of Ruston.
As the town began to take shape, new churches, businesses, civic organizations, and schools were being established. Cotton farming fueled the economy. In 1900 a second railroad, running north and south, was built through Ruston (the operator before the tracks were removed was Chicago, Rock Island and Pacific Railroad). This brought even more business and industry to the area and the population continued to provide a foundation for the local economy. By the time the U.S. entered World War I in 1917, Ruston was established as a center for learning, a place of civic pride, and an area of economic prosperity throughout the region.
According to the United States Census Bureau, the city has a total area of 18.2 square miles (47 km2), of which 18.1 square miles (47 km2) is land and 0.1 square miles (0.26 km2) (0.44%) is water.
In terms of health and wellness, Ruston provides a range of resources for residents' well-being. The Ruston Sports Complex offers various recreational opportunities, including sports leagues, fitness classes, and walking trails. Northern Louisiana Medical Center and Ruston Regional Specialty Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Blue Sky Yoga offers classes that cater to all levels. For a relaxing experience, New Beginnings Wellness Center and Spa offers massages, facials, and other spa treatments. Genesis Physical Therapy and Wellness helps individuals recover from injuries and improve their physical health.
Top Sites in Ruston, LA are the Huckleberry Trails Park, North Louisiana Military Museum, Lincoln Parish Park
Population: 22,295 (2022). Elevation: 331 feet (101 meters). ZIP Code: 71270. Area code(s): 318. Area: 18.2 square miles (47.1 km²).
FAQs
What is Ruston, LA is known for?
Located in North Louisiana, Ruston & Lincoln Parish is known for its lively college-town atmosphere, 22-block historic downtown district, thriving arts culture, scenic outdoor attractions, and the incredibly sweet peaches grown here. The area is home to both Louisiana Tech University and Grambling State University and boasts a variety of specialty shops and delicious restaurants. Start planning your trip now to explore Ruston's many attractions, discover unique flavors, and experience true southern hospitality in Louisiana's College Town.
What county is Ruston, LA?
Ruston is a small city and the parish seat of Lincoln Parish, Louisiana, United States. The 2020 population was 22,166. Ruston is near the eastern border of the Ark-La-Tex region and is the home of Louisiana Tech University. Ruston is the principal city of the Ruston micropolitan statistical area, which includes all of Lincoln Parish.
What is the history of Ruston, LA?
Ruston, city, seat of Lincoln parish, northern Louisiana, U.S., 33 miles (53 km) west of Monroe. It was founded in 1883 by Robert E. Russ, for whom the town was named, on the Vicksburg, Shreveport, and Pacific Railroad (now part of the Illinois Central Railroad Company). Its economy is largely agricultural (cattle, peaches, poultry) but is augmented by light manufacturing and services for nearby oil and gas fields.
Sources
North Louisiana Military Museum
Northern Louisiana Medical Center
Ruston Regional Specialty Hospital
New Beginnings Wellness Center and Spa
Genesis Physical Therapy and Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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