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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
How can I make a same-day appointment with a Mindfulness Class in Lake Charles?
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On March 7, 1861, Lake Charles was incorporated as the town of Charleston, Louisiana. Lake Charles was founded by merchant and tradesman Marco Eliche (or Marco de Élitxe) as an outpost. He was a Sephardic Jewish trader of either Basque-Spanish or Venetian-Italian origins. He had arrived in Louisiana after hitchhiking and was invited onto a Spanish vessel due to his determination and loyalty to volunteer and work freely for the Spanish Empire. Long before incorporation and even before the Louisiana Purchase, other names for Lake Charles were Porte du Lafitte (Port of Jean Lafitte) or Rivière Lafitte (River Lafitte/Lafitte's River), among many other names now lost. Eliche had also founded other outposts and towns in Louisiana prior, most notably Marksville, which is named after him. There are also urban tales he had planned to name the settlement Nouveau Cadix (New Cádiz)", after the city in Spain, but this is uncertain.
Lake Charles, located on a level plain about 30 miles (48 km) from the Gulf of Mexico, has an elevation of approximately 13 feet (4.0 m) above sea level and is located on the banks of the Calcasieu River in southwestern Louisiana. It borders both Lake Charles and Prien Lake. Contraband Bayou, Henderson Bayou, and English Bayou flow through the city. Oak trees and pine trees dot the landscape; the lumber industry was once the main economic engine of the area. The Calcasieu Ship Channel, which allows large ocean-going vessels to sail up from the Gulf, also borders the city. The 2010 census recorded Lake Charles's total land size as 48.6 sq miles was to 2023 census recorded Lake Charles being 61.35 sq miles in total size. According to the United States Census Bureau, the city has a total area of 44.8 square miles (116.0 km2), of which 42.0 square miles (108.9 km2) is land and 2.7 square miles (7.1 km2), or 6.12%, is water.
In terms of health and wellness, Lake Charles prioritizes the well-being of its residents. Lake Charles Memorial Health System offers comprehensive health services, including wellness check-ups and preventive care programs. The Prien Lake Park, with its scenic walking trails and open spaces, is a popular destination for fitness enthusiasts and those seeking a peaceful retreat. The Creole Nature Trail All-American Road provides opportunities for wildlife observation, birdwatching, and outdoor recreation along a scenic driving route through marshes, prairies, and coastal habitats, promoting environmental awareness and appreciation for the natural world. The Lake Charles Civic Center hosts a range of events, conferences, and concerts throughout the year, offering entertainment and cultural enrichment for the community. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Yoga lovers can unwind at Yoga Y'all Studio, offering classes for all levels.
Population: 79,633 (2023). ZIP codes: 70601, 70602, 70605, 70606, 70607, 70609, 70615, 70616, 70629. Area code: 337. Elevation: 15 ft (5 m). Area: 48.60 sq mi (125.87 km2).
FAQs
What is Lake Charles, LA is known for?
The South’s premier casino resort destination, Lake Charles, also has an incredibly diverse offering of culture, world-famous food (including fresh Louisiana seafood), festivals, the great outdoors, and historic attractions. Whether your clients seek outdoor adventure, immersing themselves in local culture through live music and festivals, or experiencing Mardi Gras first-hand, they will discover that Lake Charles, Louisiana, offers more than just fantastic culinary delights.
What is the crime rate in Lake Charles, LA?
With a crime rate of 36 per one thousand residents, Lake Charles has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within Louisiana, more than 86% of the communities have a lower crime rate than Lake Charles.
Is Lake Charles, LA a good place to live?
Lake Charles is in Calcasieu Parish. Living in Lake Charles offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Lake Charles and residents tend to lean liberal. The public schools in Lake Charles are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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