Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Frequently asked questions
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Hammond, LA
Hammond is the largest city in Tangipahoa Parish, Louisiana, United States, located 45 miles (72 km) east of Baton Rouge and 45 miles (72 km) northwest of New Orleans. Its population was 20,019 in the 2010 U.S. census, and 21,359 at the 2020 population estimates program.
Hammond is home to Southeastern Louisiana University. It is the principal city of the Hammond metropolitan statistical area, which includes all of Tangipahoa Parish and is a part of the New Orleans-Metairie-Hammond combined statistical area.
The city is named for Peter Hammond (1798–1870), the surname anglicized from Peter av Hammerdal (Peter of Hammerdal) — a Swedish immigrant known as the first European settler, arriving around 1818. Peter, a sailor, had been briefly imprisoned by the British at Dartmoor Prison during the Napoleonic Wars. He escaped during a prison riot, made his way back to sea, and later reached New Orleans.
Hammond used his savings to buy then-inexpensive land northwest of Lake Pontchartrain. He developed a plantation to cultivate trees, which he made into masts, charcoal, and other products for the maritime industry in New Orleans. He transported the goods by oxcart to the head of navigation on the Natalbany River at Springfield. He held at least 30 enslaved African Americans before the Civil War. Hammond lost his wealth during the war, as Union soldiers raided his property.
In 1854, the New Orleans, Jackson and Great Northern Railroad (later the Illinois Central Railroad, now Canadian National Railway) came through the area, launching the town's emergence as a commercial and transport center. The point where the railroad met the trail to Springfield was at first known as Hammond's Crossing.
During the Civil War, the city was a shoe-making center for the Confederate States Army. Charles Emery Cate developed the shoe industry after buying land in the city in 1860 for his home, a shoe factory, a tannery, and a sawmill. Toward the end of the war, Cate laid out the town's grid, using the rail line as a guide and naming several of the streets after his sons. Also, Cate Street is named for him.
After the Civil War, light industry and commercial activities were attracted to the town. By the end of the 19th century, Hammond had become a stopping point for northern rail passengers traveling south and for New Orleanians heading north to escape seasonal summer yellow fever outbreaks. The city later became a shipping point for strawberries. A state historical plaque downtown marks it as "Strawberry Capital of America".
Hammond is located at 30°30′16″N 90°27′56″W (30.504446, -90.465616) and has an elevation of 43 feet (13.1 m). According to the United States Census Bureau, the city has a total area of 12.8 square miles (33 km2), of which 12.8 square miles (33 km2) is land and 0.08% is water.
In addition to its economic strengths, Hammond places a significant emphasis on health and wellness. North Oaks Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. The city also boasts several parks and recreational areas that contribute to residents' well-being. Notable locations include Zemurray Park, offering opportunities for outdoor activities and relaxation. For fitness enthusiasts, CrossFit provides a high-intensity workout environment designed to improve strength and conditioning. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Chappapeela Sports Park offers a variety of recreational amenities, including sports fields, walking trails, and playgrounds, providing opportunities for physical activity and outdoor leisure for individuals and families. North Cypress Fitness Center stands out with comprehensive fitness programs and state-of-the-art facilities. Moreover, the Hammond Recreation Center offers a range of recreational activities and programs for all ages, including sports leagues, fitness classes, and community events, fostering social connections and active living. The Hammond Community Pool provides swimming lessons, aquatic fitness classes, and recreational swimming opportunities, promoting water safety and physical activity for individuals of all ages.
The top sites in Hammond, LA are Kliebert & Son’s Gator Tours, Louisiana Children's Discovery Center, Cate Square Park.
Population: 19,584 (2020). ZIP Codes: 70401, 70403. Area code: 985. Elevation: 43 ft (13 m). Area: 14.25 sq mi (36.92 km2).
FAQs
Is Hammond, LA a good place to live?
Hammond is in Tangipahoa Parish. Living in Hammond offers residents a sparse suburban feel and most residents rent their homes. Many young professionals live in Hammond and residents tend to lean liberal.
What is Hammond, LA is known for?
The city is known for its delicious strawberries which begin to be available in January of each year. The area has become a center for growing, processing, and shipping strawberries nationwide. In addition, the city has maintained and preserved a large historic district in the downtown area. It is also an antique haven, and visitors come from far and wide to shop at Ponchatoula's antique stores.
What is the area median income in Hammond, LA?
The largest Hammond racial/ethnic groups are White (48.5%) followed by Black (44.3%) and Hispanic (3.5%). In 2022, the median household income of Hammond households was $42,049. Hammond households made slightly more than Harvey households ($41,994) and Maringouin households ($41,875). However, 28.4% of Hammond families live in poverty.
Sources
Louisiana Children's Discovery Center
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