Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Frequently asked questions
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Winchester, KY
Winchester is a home rule-class city in and the county seat of Clark County, Kentucky, United States. The population was 19,134 at the 2020 census. It is part of the Lexington-Fayette, KY Metropolitan Statistical Area. Winchester is located roughly halfway between Lexington and Mt. Sterling.
Winchester is located northwest of the center of Clark County, 18 miles (29 km) east of Lexington and 15 miles (24 km) west of Mt. Sterling. Kentucky Route 1958 (Bypass Road) is an outer loop around the town. Kentucky Route 627 (Boonesborough Road) leads towards Richmond, 21 miles (34 km) to the south and Paris to the north. U.S. Route 60 (Winchester-Lexington Road/Lexington Avenue) runs through downtown Winchester. Interstate 64 passes through the northern part of the city, with access from exits 94 and 96. The Mountain Parkway turns off I-64 just northeast of Winchester and leads 75 miles (121 km) east to Salyersville. According to the United States Census Bureau, Winchester has a total area of 7.9 square miles (20.4 km2), of which 7.8 square miles (20.3 km2) is land and 0.04 square miles (0.1 km2), or 0.67%, is water.
As of the census of 2000, there were 16,724 people, 6,907 households, and 4,620 families residing in the city. The population density was 2,187.6 per square mile (844.6/km2). There were 7,400 housing units at an average density of 968.0 per square mile (373.7/km2). The racial makeup of the city was 88.94% White, 8.83% African American, 0.22% Native American, 0.25% Asian, 0.01% Pacific Islander, 0.81% from other races, and 0.94% from two or more races. Hispanic or Latino of any race were 1.60% of the population.
There were 6,907 households, out of which 31.4% had children under the age of 18 living with them, 47.0% were married couples living together, 16.4% had a female householder with no husband present, and 33.1% were non-families. 28.5% of all households were made up of individuals, and 12.6% had someone living alone who was 65 years of age or older. The average household size was 2.39 and the average family size was 2.93.
Winchester focuses on health and wellness. Explore the parks, facilities, and programs the Winchester Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, The Barre A Fitness Boutique, and The Fly Witches Bungee. Discover the walking and biking trails in and around Winchester, such as the Winchester Walking Trail and Lykins Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Winchester, KY are Legacy Grove Park, Bluegrass Heritage Museum, and Clark County Public Library.
Population: 19,134 (2020). ZIP Code: 40391. Area: 7.9 square miles (20.4 km2). Area code(s): 859. Elevation: 994 ft.
FAQs
What is Winchester, KY known for?
Clark County is the official birthplace of Beer Cheese, which originated here nearly 75 years ago. The sharp cheddar spread is a regional favorite served as a dip for vegetables or crackers or as a flavorful topping on numerous dishes. The Beer Cheese Trail Hit the restaurants along the Beer Cheese Trail to sample the varieties of beer cheese proudly made in Winchester.
Is Winchester, KY a nice place to live?
Living in Winchester offers residents a sparse suburban feel and most residents own their homes. In Winchester, there are a lot of parks. Many young professionals live in Winchester and residents tend to lean conservative. The public schools in Winchester are above average.
What is the poverty rate in Winchester, KY?
In 2022, the median household income of Winchester households was $50,982. Winchester households made slightly more than Park City households ($50,625) and Benham households ($50,595). However, 14.0% of Winchester families live in poverty.
Sources
Winchester Parks and Recreation Department
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