Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Somerset, KY
Somerset is a home rule-class city in Pulaski County, Kentucky, United States. The city population was 11,924 according to the 2020 census. It is the seat of Pulaski County.
The city is located at the eastern end of Kentucky's Mississippian Plateau (or Pennyroyal Plateau); however, the micropolitan area extends eastward into the Appalachian Plateau (or Eastern Kentucky Coalfield), and northward to Kentucky's Outer Bluegrass region. Thus, the area shows variations in landforms and scenery. Nearby Lake Cumberland is one of the largest man-made lakes in the world (101 miles in length, with an average depth of 85 feet (26 m) and a normal pool containing more than 2 trillion gallons of water). Somerset is also near Cumberland Falls and the Big South Fork National River and Recreation Area; its tourism industries are, in part, due to its scenic and varied landscape. According to the United States Census Bureau, the city has a total area of 11.3 square miles (29 km2), of which 11.3 square miles (29 km2) is land and 0.09% is water.
Somerset was first settled in 1798 by Thomas Hansford and received its name from Somerset County, New Jersey, where some of the early settlers had formerly lived. Somerset became the Pulaski County seat in 1801 and was incorporated as a city in 1887. A Civil War battle was fought in January 1862 at Mill Springs (now "Nancy") about 8 miles (13 km) west of Somerset, and a museum is at the site. A smaller battle was fought nearby at Dutton's Hill in 1863. In 1875 tracks for the Southern Railway were completed and Somerset saw a population growth and an increase in industry. In the late 1930s and early 1940s, library services were provided by the pack horse library. The completion of Lake Cumberland in 1950 transformed Somerset from a sleepy rural community into a recreation center.
The Center for Rural Development in Somerset was established in 1996. It is a 501c(3) nonprofit organization that describes its mission as follows: "to provide leadership that stimulates innovative and sustainable economic development solutions and a better way of life for the citizens we serve." The center's programs and services focus on public safety, arts & culture, leadership, and technology.
Somerset focuses on health and wellness. Explore the parks, facilities, and programs the Somerset Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Somerset Seniors Fitness Classes, and A Sweat Studio. Discover the walking and biking trails in and around Somerset, such as the Rockcastle Narrows Trail and Bear Creek Falls. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Somerset, KY are SomerSplash Waterpark, The Center For Rural Development, SomerSport Park.
ZIP Code: 42501. Population: 11,954 (2021). Area code(s): 606. Elevation: 860 ft. Area: 11.3 square miles (29 km2).
FAQs
Is Somerset, KY a good place to live?
Living in Somerset offers residents a sparse suburban feel and most residents rent their homes. Many families and retirees live in Somerset and residents tend to be conservative. The public schools in Somerset are highly rated.
What are some interesting facts about Somerset, KY?
Somerset became the Pulaski County seat in 1801 and was incorporated as a city in 1887. A Civil War battle was fought in January 1862 at Mill Springs (now "Nancy") about 8 miles (13 km) west of Somerset, and a museum is at the site. A smaller battle was fought nearby at Dutton's Hill in 1863.
What is the race population in Somerset, KY?
Somerset, KY is home to a population of 12k people, of which 96.1% are citizens. As of 2022, 4.42% of Somerset, KY residents were born outside of the country (530 people). In 2022, there were 16.7 times more White (non-Hispanic) residents (10.4k people) in Somerset, KY than any other race or ethnicity. There were 622 White (Hispanic) and 437 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Somerset Parks and Recreation Department
Somerset Seniors Fitness Classes
The Center For Rural Development
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