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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …

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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…

We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…

Intuitive EmpowerMentor - Soul Activator - Spiritual Coach

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…

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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…

Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Frequently asked questions
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Shepherdsville, KY
Shepherdsville is a home rule-class city on the Salt River in Bullitt County, Kentucky, in the United States. It is the second largest city and seat of its county, located just south of Louisville. The population was 14,201 during the 2020 U.S. Census.
Shepherdsville is located on the banks of the Salt River. Downtown Louisville is 20 miles (32 km) to the north via Interstate 65, and Elizabethtown is 26 miles (42 km) to the south. According to the United States Census Bureau, Shepherdsville has a total area of 10.0 square miles (25.8 km2), of which 9.7 square miles (25.1 km2) is land and 0.31 square miles (0.8 km2), or 3.00%, is water.
Native Americans have been shown to have lived in the area for at least 15,000 years. The vicinity was originally known by European Americans as "Bullitt's Lick" for the salt licks discovered by surveyor Capt. Thomas Bullitt in 1773. The area was home to Kentucky's first commercial salt works. These were shuttered in the 1830s because of competition from Virginian works along the Kanawha River (now in West Virginia). Shepherdsville developed around the mill and store erected along the Salt River by Adam Shepherd, who had purchased 900 acres (360 ha) in the area. The city received its charter in 1793 and was designated as the county seat when Bullitt County was formed in 1796.
The first post office opened in 1806. In 1836, a mineral water spa called Paroquet Springs opened. The mineral water was believed to have medicinal properties, so people with a variety of maladies visited Shepherdsville to drink and bathe in the water. In the mid-1850s, the Louisville and Nashville Railroad's mainline was constructed nearby.
Shepherdsville focuses on health and wellness. Explore the parks, facilities, and programs the Shepherdsville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, 44 CrossFit, and Everyday Athletes. Discover the walking and biking trails in and around Shepherdsville, such as the Elm Lick Trail and Millennium Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Shepherdsville, KY are Kart Kountry, Bullitt County History Museum, and Heritage Hill Golf Club.
Population: 14,691 (2023). ZIP code: 40165. Area code(s): 502. Area: 10.0 square miles (25.8 km2). Elevation: 440 ft (130 m).
FAQs
Is Shepherdsville, KY a good place to live?
Shepherdsville is in Bullitt County. Living in Shepherdsville offers residents a sparse suburban feel and most residents own their homes. Many families live in Shepherdsville and residents tend to be conservative.
What are the demographics of Shepherdsville, KY?
Shepherdsville, KY is home to a population of 14.1k people, of which 99.2% are citizens. As of 2022, 1.4% of Shepherdsville, KY residents were born outside of the country (198 people). In 2022, there were 28.9 times more White (Non-Hispanic) residents (13k people) in Shepherdsville, KY than any other race or ethnicity. There were 451 Two+ (Non-Hispanic) and 211 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Shepherdsville, KY expensive?
Shepherdsville is 11% less expensive than the national average and 4% more expensive to live in than the average city in Kentucky. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Shepherdsville are more affordable than average in the United States. Transportation costs in Shepherdsville are more affordable than average in the United States.
Sources
Shepherdsville Parks and Recreation Department
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