Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Frequently asked questions
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Mount Washington, KY
Mount Washington is a home rule-class city in northeast Bullitt County, Kentucky, in the United States. The population was 18,090 at the 2020 census. The city is one of several surrounding Louisville that have experienced a sharp rise in population in the past three decades, becoming a commuter town.
Mount Washington is located in northeastern Bullitt County. The city of Louisville is directly to the north; the downtown is 20 miles (32 km) northwest of the center of Mount Washington. U.S. Route 31E and U.S. Route 150 pass through the city, leading south 19 miles (31 km) to Bardstown. According to the United States Census Bureau, Mount Washington has a total area of 6.1 square miles (15.8 km2), of which 6.1 square miles (15.7 km2) is land and 0.04 square miles (0.1 km2), or 0.49%, is water.
Mount Washington is located at what was once the crossroads of two stagecoach routes and was originally known as The Cross Roads. It was formally established in 1822 as Mount Vernon, after President George Washington's Virginia home, but it was unable to continue using the name because another town's post office had priority. At the time, the settlement housed c. 700 people and boasted three churches, two schools, six stores and groceries, five doctors, two taverns, and twelve mechanical trades. At the time of its (first) formal incorporation as a city in 1833, the town's name was changed to "Mount Washington", again in honor of the first United States president.
Mount Washington became the economic center of Bullitt County by the 1850s. In the autumn of 1862, during the Civil War, the town was held by John Wharton's Confederate cavalry, who skirmished with Maj. Gen. Thomas L. Crittenden's men north of Mount Washington along Floyds Fork on October 1. A defeat the following day led to a Confederate retreat from the area.
Mount Washington focuses on health and wellness. Explore the parks, facilities, and programs the Mount Washington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include 44 CrossFit, Club Fitness Kentucky, and Anytime Fitness. Discover the walking and biking trails in and around Mount Washington, such as the Paw Paw and Chinkapin Trail Loop and Broad Run Park Karst Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top Sites in Mount Washington, KY are Mt. Washington Sports Complex, MillaNova Winery, and Second Chances Wildlife Center.
ZIP Code: 40047. Population: 18,090 (2020). Area code(s): 502. Elevation: 666 ft. Area: 6.1 square miles (15.8 km2).
FAQs
Is Mount Washington, KY a good place to live?
Living in Mount Washington offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Mount Washington and residents tend to be conservative. The public schools in Mount Washington are above average.
Why is Mount Washington, KY the crossroads of Kentucky?
The earliest known name of Mt. Washington was “The Crossroads” because of its location around the intersection of Highway 31E and Highway 44. The Crossroads name was later changed to Mt. Vernon. But when a post office was applied for it was discovered there was already a city in Kentucky with that name, therefore, the name was changed to Mt. Washington.
What are the demographics of Mount Washington, KY?
Mount Washington, KY is home to a population of 18k people, of which 98.4% are citizens. As of 2022, 2.56% of Mount Washington, KY residents were born outside of the country (460 people). In 2022, there were 43.1 times more White (non-Hispanic) residents (16.7k people) in Mount Washington, KY than any other race or ethnicity. There were 388 Two+ (Non-Hispanic) and 294 Two+ (Hispanic) residents, the second and third most common ethnic groups.
Sources
Mount Washington Parks and Recreation Department
Paw Paw and Chinkapin Trail Loop
Second Chances Wildlife Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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