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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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Lexington, KY
Lexington is a consolidated city coterminous with, and the county seat of, Fayette County, Kentucky, United States. As of the 2020 census the city's population was 322,570, making it the second-most populous city in Kentucky (after Louisville), and the 60th-most populous city in the United States. By land area, it is the country's 30th-largest city.
Lexington is known as the "Horse Capital of the World" due to the hundreds of horse farms in the region, as well as the Kentucky Horse Park, The Red Mile, and Keeneland race courses. It is within the state's Bluegrass region. Notable locations within the city include venues Rupp Arena and Central Bank Center, colleges and universities such as the University of Kentucky, Transylvania University, Bluegrass Community and Technical College, and the National Thoroughbred Racing Association (NTRA) Headquarters.
The city anchors the Lexington–Fayette metropolitan area of 516,811 people and the greater Lexington–Fayette–Richmond–Frankfort combined statistical area of 747,919 people. It has been consolidated entirely within Fayette County since 1974 and has a nonpartisan mayor-council form of government, with 12 council districts and three members elected at large, with the highest vote-getter designated vice mayor.
The Lexington-Fayette metro area includes five additional counties: Clark, Jessamine, Bourbon, Woodford, and Scott. This is the second-largest metro area in Kentucky after Louisville. According to the United States Census Bureau, the city has a total area of 285.5 sq mi (739 km2). 284.5 sq mi (737 km2) of it is land and 1.0 sq mi (2.6 km2) of it (0.35%) is covered by water.
Lexington was named in June 1775, in what was then considered Fincastle County, Virginia, 17 years before Kentucky became a state. A party of frontiersmen, led by William McConnell, camped on the Middle Fork of Elkhorn Creek (now known as Town Branch and rerouted under Vine Street) at the site of the present-day McConnell Springs. Upon hearing of the colonists' victory in the Battles of Lexington and Concord on April 19, 1775, they named the site Lexington. It was the first of many American places to be named after the Massachusetts town.
On January 25, 1780, 45 original settlers signed the Lexington Compact, known also as the "Articles of Agreement, made by the inhabitants of the town of Lexington, in the County of Kentucky." The settlement at Lexington at this time was also known as Fort Lexington, as it was surrounded by fortifications to protect from potential attacks from British-allied Indians. The Articles allocated land by granting "In" lots of 1/2 acre to each share, along with "Out" lots of 5 acres for each share. Presumably, the "In" lots were for the family dwelling inside the fortifications, while the "Out" lots were to be "cleared" for farming. (Corn is the only crop specifically mentioned in the Articles.) It is known that several of these original settlers (perhaps many of them) served under General George Rogers Clark in the Illinois campaign (also called the Northwestern campaign) against the British in 1778–79. While the ostensible founder of Lexington, William McConnell, is not one of the signees, Alexander McConnell is. Within two years of signing the Agreement, both John and Jacob Wymore were killed by Indians in separate incidents outside the walls of "Fort Lexington".
Health and wellness are paramount in Lexington, with the city offering various amenities and services to support the well-being of its residents. The UK HealthCare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lexington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Proof Fitness, Wildcat Fitness, and Lexington Athletic Club. Discover the walking and biking trails in and around Lexington, such as the Raven Run Red Trail and Veterans Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lexington, KY are Kentucky Horse Park, Keeneland Association Inc., and Ashland - The Henry Clay Estate.
Population: 320,154 (2023). ZIP codes: 40502–40517, 40522–40524, 40526, 40533, 40536, 40544, 40546, 40550, 40555, 40574–40583, 40588, 40591, 40598. Area: 285.54 sq mi (739.54 km2). Area code(s): 859. Elevation: 978 ft (298 m).
FAQs
Is Lexington, KY a good city to live in?
Lexington is in Fayette County and is one of the best places to live in Kentucky. Living in Lexington offers residents a dense suburban feel and most residents own their homes. In Lexington, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Lexington and residents tend to have moderate political views.
Is Lexington, KY expensive to live in?
The cost of living in Lexington, KY is 1% lower than the state average and 8% lower than the national average. Lexington, KY housing is 26% cheaper than the U.S. average, while utilities are about 4% pricier. When it comes to necessities such as food and clothing, groceries are around 1% more in Lexington, KY than in the rest of the country, while clothing costs around 1% more.
Why is Lexington, KY famous?
Known as the “Horse Capital of the World,” Lexington, KY, is a city that perfectly blends urban sophistication with southern charm. With its rolling bluegrass fields, vibrant cultural scene, and a strong sense of community, Lexington offers a unique and high-quality living experience. Whether you’re an equestrian enthusiast, a history buff, or a young professional, Lexington has something to offer everyone. Lexington is renowned for its equestrian heritage, with numerous horse farms, training facilities, and the Kentucky Horse Park. Residents can enjoy watching thoroughbred racing at Keeneland or simply take in the beautiful landscapes dotted with grazing horses.
Sources
Lexington Parks and Recreation Department
Ashland - The Henry Clay Estate
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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