Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
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Covington, KY
Covington is a home rule-class city in Kenton County, Kentucky, United States. Located at the confluence of the Ohio and Licking rivers, it lies south of Cincinnati, Ohio, across the Ohio and west of Newport, Kentucky, across the Licking. It had a population of 40,691 at the 2020 census, making it the largest city in Northern Kentucky and the fifth-most populous city in the state. A part of the Cincinnati metropolitan area, it is one of Kenton County's two seats, along with Independence.
The city is on the south bank of the Ohio River with Cincinnati, Ohio across the river to the north. The Licking River forms the eastern boundary with Newport in the adjacent Campbell County. According to the United States Census Bureau, Covington has a total area of 13.7 square miles (35 km2), of which 13.1 square miles (34 km2) is land and 0.5 square miles (1.3 km2) (3.88%) is covered by water.
In 1814, John Gano, Richard Gano, and Thomas Carneal purchased The Point, 150 acres (0.6 km2) of land on the west side of the Licking River at its confluence with the Ohio, from Thomas Kennedy for $50,000, and laid out the settlement of Covington the next year. It was named in honor of Gen. Leonard Covington, who was killed at the Battle of Crysler's Farm during the War of 1812. The town was formally incorporated by the Kentucky General Assembly a year later and raised to city status in 1834.
As of the census of 2020, 40,691 people were living in the city, with a population density of 3,103.81 people per square mile (1,198.42/km2). There were 20,576 housing units. The racial makeup of the city was 75.7% White, 11.6% Black or African American, 0.5% Native American, 0.6% Asian, 0.1% Pacific Islander, 3.7% from some other race, and 7.8% from two or more races. 7.0% of the population were Hispanic or Latino of any race.
Covington focuses on health and wellness. Explore the parks, facilities, and programs the Covington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include MODELFIT, LLC, Neighborhood Barre, and Lord’s Gym Ministries. Discover the walking and biking trails in and around Covington, such as the Licking River Greenway Trails and George Rogers Clark Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Covington, KY are the John A. Roebling Suspension Bridge, Devou Park, and Behringer-Crawford Museum.
Population: 40,691 (2020). ZIP Code: 41011. Area code(s): 859. Elevation: 719 ft. Area: 13.7 square miles (35 km2)
FAQs
What is Covington, KY known for?
Covington is the largest city in Northern Kentucky and has the largest number of National Register historic districts (16), for a city its size, in the state of Kentucky. Covington is well known for its historic neighborhoods including Licking-Riverside, MainStrasse Village, and Wallace Woods as well as for its downtown commercial district which is home to a large concentration of historic buildings. Covington is also home to many of Northern Kentucky's most beloved and popular events and annual festivals including the First Friday Gallery Hop, Maifest, Mainstrasse Oktoberfest, Mardi Gras, The Original Goetta Festival, Fresh Art, and many others.
Is Covington, KY a good place to live?
Living in Covington offers residents a dense suburban feel and most residents own their homes. In Covington, there are a lot of bars, restaurants, and parks. Many families and young professionals live in Covington and residents tend to lean conservative. The public schools in Covington are above average.
Is Covington, KY expensive?
Covington is 10% less expensive than the national average and 5% more expensive to live in than the average city in Kentucky. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Covington are more affordable than average in the United States. Transportation costs in Covington are more affordable than average in the United States.
Sources
Covington Parks and Recreation Department
John A. Roebling Suspension Bridge
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