Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Covington, KY
Covington is a home rule-class city in Kenton County, Kentucky, United States. Located at the confluence of the Ohio and Licking rivers, it lies south of Cincinnati, Ohio, across the Ohio and west of Newport, Kentucky, across the Licking. It had a population of 40,691 at the 2020 census, making it the largest city in Northern Kentucky and the fifth-most populous city in the state. A part of the Cincinnati metropolitan area, it is one of Kenton County's two seats, along with Independence.
The city is on the south bank of the Ohio River with Cincinnati, Ohio across the river to the north. The Licking River forms the eastern boundary with Newport in the adjacent Campbell County. According to the United States Census Bureau, Covington has a total area of 13.7 square miles (35 km2), of which 13.1 square miles (34 km2) is land and 0.5 square miles (1.3 km2) (3.88%) is covered by water.
In 1814, John Gano, Richard Gano, and Thomas Carneal purchased The Point, 150 acres (0.6 km2) of land on the west side of the Licking River at its confluence with the Ohio, from Thomas Kennedy for $50,000, and laid out the settlement of Covington the next year. It was named in honor of Gen. Leonard Covington, who was killed at the Battle of Crysler's Farm during the War of 1812. The town was formally incorporated by the Kentucky General Assembly a year later and raised to city status in 1834.
As of the census of 2020, 40,691 people were living in the city, with a population density of 3,103.81 people per square mile (1,198.42/km2). There were 20,576 housing units. The racial makeup of the city was 75.7% White, 11.6% Black or African American, 0.5% Native American, 0.6% Asian, 0.1% Pacific Islander, 3.7% from some other race, and 7.8% from two or more races. 7.0% of the population were Hispanic or Latino of any race.
Covington focuses on health and wellness. Explore the parks, facilities, and programs the Covington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include MODELFIT, LLC, Neighborhood Barre, and Lord’s Gym Ministries. Discover the walking and biking trails in and around Covington, such as the Licking River Greenway Trails and George Rogers Clark Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Covington, KY are the John A. Roebling Suspension Bridge, Devou Park, and Behringer-Crawford Museum.
Population: 40,691 (2020). ZIP Code: 41011. Area code(s): 859. Elevation: 719 ft. Area: 13.7 square miles (35 km2)
FAQs
What is Covington, KY known for?
Covington is the largest city in Northern Kentucky and has the largest number of National Register historic districts (16), for a city its size, in the state of Kentucky. Covington is well known for its historic neighborhoods including Licking-Riverside, MainStrasse Village, and Wallace Woods as well as for its downtown commercial district which is home to a large concentration of historic buildings. Covington is also home to many of Northern Kentucky's most beloved and popular events and annual festivals including the First Friday Gallery Hop, Maifest, Mainstrasse Oktoberfest, Mardi Gras, The Original Goetta Festival, Fresh Art, and many others.
Is Covington, KY a good place to live?
Living in Covington offers residents a dense suburban feel and most residents own their homes. In Covington, there are a lot of bars, restaurants, and parks. Many families and young professionals live in Covington and residents tend to lean conservative. The public schools in Covington are above average.
Is Covington, KY expensive?
Covington is 10% less expensive than the national average and 5% more expensive to live in than the average city in Kentucky. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Covington are more affordable than average in the United States. Transportation costs in Covington are more affordable than average in the United States.
Sources
Covington Parks and Recreation Department
John A. Roebling Suspension Bridge
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