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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Salina, KS
Salina is a city in and the county seat of Saline County, Kansas, United States. As of the 2020 census, the population was 46,889.
In the early 1800s, the Kanza tribal land reached eastward from the middle of the Kansas Territory. In 1858, settlers from Lawrence founded the Salina Town Company with a wagon circle, under constant threat of High Plains tribal attacks from the west. It was named for the salty Saline River. Saline County was soon organized around this township, and in 1870, Salina incorporated as a city.
As the westernmost town on the Smoky Hill Trail, Salina boomed until the Civil War by establishing itself as a trading post for westbound immigrants, gold prospectors bound for Pikes Peak, and area American Indian tribes. It boomed again from the 1940s-1950s when the Smoky Hill Army Airfield was built for World War II strategic bombers.
It is now a micropolis and regional trade center for North Central Kansas. Higher education institutions include the KSU College of Technology and Aviation and Kansas Wesleyan University; and employers include Tony's Pizza, Exide Battery, Great Plains Manufacturing, and Asurion.
Salina is located at 38°50′25″N 97°36′41″W (38.8402805, -97.6114237) at an elevation of 1,224 feet (373 m). Located in North Central Kansas at the intersection of Interstate 70 and Interstate 135, it is 81 miles (130 km) north of Wichita, Kansas, 164 miles (264 km) west of Kansas City, Missouri, and 401 miles (645 km) east of Denver, Colorado.
Salina lies in the Smoky Hills region of the Great Plains approximately 6 miles (9.7 km) west-southwest of the confluence of the Saline and Smoky Hill Rivers. The Smoky Hill River runs north then northeast through the eastern part of the city; the Saline River flows southeast immediately north of the city. In the northeast part of the city, the old channel of the Smoky Hill branches from the river's current course and winds west, north, and back east before draining back into the river. Mulberry Creek, a tributary of the Saline, flows northeast through the far northern part of the city. Dry Creek, a tributary of Mulberry Creek, flows north through the western part of the city.
According to the United States Census Bureau, the city has a total area of 25.15 square miles (65.14 km2), of which 25.11 square miles (65.03 km2) is land and 0.04 square miles (0.10 km2) is water.
Shortly prior to European colonization of the area in the early 1700s, the site that would become Salina was located within the western territory of the Kansa people. Claimed first by France as part of Louisiana and later acquired by the United States with the Louisiana Purchase in 1803, it was within the area organized by the U.S. as Kansas Territory in 1854. The French traders who mapped the forks of les Grande Riviere des Cansez, located the western village of les Cansez at the general confluence of the Smoky Hill, Saline, and Solomon Rivers with villages of the Paducas tribe just to the west on heads of those streams.
Salina places a strong emphasis on health and wellness, offering a range of healthcare services to its residents. The city's Salina Regional Health Center is a leading medical facility providing comprehensive healthcare, emergency services, and specialized treatments. Explore the parks, facilities, and programs the Salina Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and YMCA. Discover the walking and biking trails in and around Salina, such as the Marty Bender Nature Area Trail and Indian Rock Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Salina, KS are Smoky Hill Museum, The Salina Fieldhouse, Rolling Hills Zoo, and Kenwood Cove Aquatic Park.
Population: 46,231 (2022). ZIP Codes: 67401. Area code: 785. Elevation: 1,227 ft (374 m). Area: 25.74 sq mi (66.65 km2).
FAQs
Is Salina, KS a good place to live?
Located at the crossroads of I-70 and I-135, Salina has a strong, diverse economic base. In combination, Salina is an affordable place to live featuring low cost transportation and quality health care. Salina has become a regional employment, retail, medical and hospitality hub for North Central and Central Kansas. Health care, Production, aviation, education, retail and service sectors employ a growing, educated and skilled workforce. With a low cost of living, low crime rates, impressive school test scores, and varied attractions and events that speak to the cultural traveler, sports enthusiast and the kid in all of us, Salina is a great place to live, work and play.
What is the crime rate in Salina, KS?
With a crime rate of 37 per one thousand residents, Salina has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within Kansas, more than 96% of the communities have a lower crime rate than Salina.
What is the poverty rate in Salina, KS?
In 2022, the median household income of Salina households was $56,945. Salina households made slightly more than Enterprise households ($56,944) and Stockton households ($56,923) . However, 8.4% of Salina families live in poverty.
Sources
Salina Parks and Recreation Department
Marty Bender Nature Area Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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