Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
How can I make a same-day appointment with a Mindfulness Class in Salina, KS?
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In the early 1800s, the Kanza tribal land reached eastward from the middle of the Kansas Territory. In 1858, settlers from Lawrence founded the Salina Town Company with a wagon circle, under constant threat of High Plains tribal attacks from the west. It was named for the salty Saline River. Saline County was soon organized around this township, and in 1870, Salina incorporated as a city.
Salina lies in the Smoky Hills region of the Great Plains approximately 6 miles (9.7 km) west-southwest of the confluence of the Saline and Smoky Hill Rivers. The Smoky Hill River runs north then northeast through the eastern part of the city; the Saline River flows southeast immediately north of the city. In the northeast part of the city, the old channel of the Smoky Hill branches from the river's current course and winds west, north, and back east before draining back into the river. Mulberry Creek, a tributary of the Saline, flows northeast through the far northern part of the city. Dry Creek, a tributary of Mulberry Creek, flows north through the western part of the city.
According to the United States Census Bureau, the city has a total area of 25.15 square miles (65.14 km2), of which 25.11 square miles (65.03 km2) is land and 0.04 square miles (0.10 km2) is water.
Shortly prior to European colonization of the area in the early 1700s, the site that would become Salina was located within the western territory of the Kansa people. Claimed first by France as part of Louisiana and later acquired by the United States with the Louisiana Purchase in 1803, it was within the area organized by the U.S. as Kansas Territory in 1854. The French traders who mapped the forks of les Grande Riviere des Cansez, located the western village of les Cansez at the general confluence of the Smoky Hill, Saline, and Solomon Rivers with villages of the Paducas tribe just to the west on heads of those streams.
Salina places a strong emphasis on health and wellness, offering a range of healthcare services to its residents. The city's Salina Regional Health Center is a leading medical facility providing comprehensive healthcare, emergency services, and specialized treatments. Explore the parks, facilities, and programs the Salina Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and YMCA. Discover the walking and biking trails in and around Salina, such as the Marty Bender Nature Area Trail and Indian Rock Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 46,109 (2024). ZIP codes: 67401-67402. Area code: 785. Elevation: 1,227 ft (374 m). Area: 25.74 sq mi (66.65 km2).
FAQs
Is Salina, KS a good place to live?
Located at the crossroads of I-70 and I-135, Salina has a strong, diverse economic base. In combination, Salina is an affordable place to live featuring low cost transportation and quality health care. Salina has become a regional employment, retail, medical and hospitality hub for North Central and Central Kansas. Health care, Production, aviation, education, retail and service sectors employ a growing, educated and skilled workforce. With a low cost of living, low crime rates, impressive school test scores, and varied attractions and events that speak to the cultural traveler, sports enthusiast and the kid in all of us, Salina is a great place to live, work and play.
What is the crime rate in Salina, KS?
With a crime rate of 37 per one thousand residents, Salina has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within Kansas, more than 96% of the communities have a lower crime rate than Salina.
What is the poverty rate in Salina, KS?
In 2022, the median household income of Salina households was $56,945. Salina households made slightly more than Enterprise households ($56,944) and Stockton households ($56,923) . However, 8.4% of Salina families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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