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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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South Bend, IN
South Bend is a city in and the county seat of St. Joseph County, Indiana, United States, on the St. Joseph River near its southernmost bend, from which it derives its name. At the 2020 census, the city had a total of 103,453 residents and is the fourth-largest city in Indiana. Located just south of the border with Michigan, South Bend anchors the Michiana region and is 72 miles (116 km) east of downtown Chicago. The metropolitan area had a population of 324,501 in 2020, while its combined statistical area had 812,199.
The area was settled in the early 19th century by fur traders and was established as a city in 1865. The St. Joseph River shaped South Bend's economy through the mid-20th century. River access assisted heavy industrial development such as that of the Studebaker Corporation, the Oliver Chilled Plow Company, and other large corporations.
The population of South Bend declined after 1960 when it peaked at 132,445. This was chiefly due to migration to suburban areas as well as the demise of Studebaker and other heavy industries. Today, the largest industries in South Bend are health care, education, small business, and tourism. The remaining large corporations based in the area include Crowe, Honeywell, and AM General. The city's economy and culture are influenced by the nearby University of Notre Dame.
South Bend is located 5 mi (8.0 km) from the Michigan border and approximately equidistant from Illinois and Ohio. The city is 93 mi (150 km) from Chicago. The shore of Lake Michigan is 20 mi (32 km) away. According to the 2010 census, South Bend has a total area of 41.877 square miles (108.46 km2), of which 41.46 square miles (107.38 km2) (or 99%) is land and 0.417 square miles (1.08 km2) (or 1%) is water.
In terms of health and wellness, South Bend offers a range of facilities and initiatives to support residents' well-being. The Beacon Health System serves as a major healthcare provider, ensuring access to quality medical services. Explore the parks, facilities, and programs the South Bend Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit South Bend, Mind Over Matter Fitness, and Planet Fitness. Discover the walking and biking trails in and around South Bend, such as the Howard Park and Coal Line Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in South Bend, IN are The Studebaker National Museum, Potawatomi Zoo, and Basilica of the Sacred Heart.
Population: 103,395 (2023). Elevation: 725 ft (221 m). Area: 42.40 sq mi (109.82 km2). ZIP codes: 46601, 46604, 46612–46617, 46619–46620, 46624, 46626, 46628–46629, 46634–46635, 46637, 46660, 46680, 46699. Area code(s): 574.
FAQs
Is South Bend, IN a good place to live?
South Bend is in St. Joseph County and is one of the best places to live in Indiana. Living in South Bend offers residents a dense suburban feel and most residents own their homes. In South Bend, there are a lot of parks. Many families and young professionals live in South Bend and residents tend to lean liberal.
Is it expensive to live in South Bend, IN?
The cost of living in South Bend, IN is 3% lower than the state average and 11% lower than the national average. South Bend, IN housing, is 18% cheaper than the U.S. average, while utilities are about 1% pricier. When it comes to necessities such as food and clothing, groceries are around 14% less in South Bend, IN than in the rest of the country, while clothing costs around 14% less.
What are the demographics in South Bend, IN?
South Bend, IN is home to a population of 103k people, of which 94.4% are citizens. As of 2022, 8.49% of South Bend, IN residents were born outside of the country (8.75k people). In 2022, there were 2.05 times more White (non-Hispanic) residents (52.7k people) in South Bend, IN than any other race or ethnicity. There were 25.7k Black or African American (Non-Hispanic) and 5.83k Two+ (Hispanic) residents, the second and third most common ethnic groups.
Sources
South Bend Parks and Recreation Department
The Studebaker National Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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