Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
"To source your health is to reconnect with the origins of your well-being"
A Consciousness-Based Collaborative Health Promotion Company
At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
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Cedar Lake, IN
Cedar Lake is a town in Hanover and Center Townships, Lake County, Indiana, United States. It is near the Illinois state line. Its population was 11,560 at the 2010 census. The town is notable for its location on Cedar Lake, the Lake of the Red Cedars museum.
According to the 2010 census, Cedar Lake has a total area of 9.61 square miles (24.89 km2), of which 8.22 square miles (21.29 km2) (or 85.54%) is land and 1.39 square miles (3.60 km2) (or 14.46%) is water. The lake, which is the largest natural lake in northwest Indiana, appears to have formed from glacial meltwaters. Hills are abundant around the lake, which is evidence of the Valparaiso Moraine running through the area.
The 781-acre lake is naturally fed by small streams, storm runoff, and a natural spring. The lake has a median depth of 8.8 feet. Its deepest depth at 16 feet located in the middle basin. The lack of clarity in the water is due to the low refresh rate of the water and the shallow depths combined with the size of the lake. The lake bed is composed mostly of a dirt and sand mixture, clay, and rocks.
Cedar Lake was settled by pioneers in the mid-19th century and was originally named West Point; the name “Cedar Lake” belonged to a nearby town that is now called Creston, Indiana. In 1839, the town that was then called West Point competed with the settlements of Liverpool and Lake Court House (later called Crown Point) to be the county seat of Lake County, but lost out to Liverpool. By 1870, the Cedar Lake Post Office was established, giving the area a new name. After the Monon Railroad came to the lake's western shore in 1882, many new residents flocked to the area along with tourists who saw the lake as a resort destination. From the late 19th century to the early 20th century, Cedar Lake was a popular place for Chicagoans looking for a retreat from the city. The lake had over 50 hotels at the time and several pavilions and ballrooms that brought many well-known bands to entertain the visitors.
Cedar Lake focuses on health and wellness. Explore the parks, facilities, and programs the Cedar Lake Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Blue Fox Fitness, Grit Fitness, and Universal Fitness. Discover the walking and biking trails in and around Cedar Lake, such as the Illinois & Michigan Canal State Trail and Tall Grass Greenway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,693 (2021). ZIP code: 46303. Area code: 219. Area: 10.17 sq mi (26.34 km2). Elevation: 709 ft (216 m).
FAQs
What is Cedar Lake, IN famous for?
Cedar Lake, encompassing almost 800 acres, is the largest natural lake in Northwest Indiana. Numerous parks on the lakeshore offer picnic and viewing areas, public access, a boat launch, beaches, and a fishing pier. Boating and fishing are popular summer activities on this beautiful lake.
Is Cedar Lake, IN a good place to live?
Living in Cedar Lake offers residents a rural feel and most residents own their homes. In Cedar Lake, there are a lot of parks. Many families live in Cedar Lake and residents tend to lean conservative. The public schools in Cedar Lake are highly rated.
Is Cedar Lake, IN expensive?
Cedar Lake is 4% less expensive than the national average and 10% more expensive to live in than the average city in Indiana. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Cedar Lake are more affordable than average in the United States. Transportation costs in Cedar Lake are more affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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