Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
English
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Coming Soon
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
English
Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Coming Soon
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Frequently asked questions
How can I make a same-day appointment with a Health and Wellness Coach in Bedford, IN?
Same day appointments are available with many Health and Wellness Coaches. For the most part, clients who use Sofia to search for a Health and Wellness Coach in Bedford, IN can schedule an appointment and see the Health and Wellness Coach within 24 hours. You can search for real-time availability of Health and Wellness Coaches in Bedford, IN and make an appointment online today.
How can I book an appointment online with a Health and Wellness Coach in Bedford, IN?
Sofia is a free online service that helps clients find Health and Wellness Coaches in Bedford, IN and book appointments instantly. You can search for Bedford, IN Health and Wellness Coaches by symptom, health goal or visit reason. You can explore Health and Wellness Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Health and Wellness Coach in Bedford, IN?
You can use Sofia to find Health and Wellness Coaches in Bedford, IN who are highly rated. View each Health and Wellness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Health and Wellness Coach in Bedford, IN?
Almost all Health and Wellness Coaches in Bedford, IN on Sofia have virtual visits available. Every Health and Wellness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Bedford, IN Health and Wellness Coach who sees clients after hours?
On Sofia, you can search specifically for Bedford, IN Health and Wellness Coaches with availability after normal business hours.
How can I find same day appointments near me for Health and Wellness Coaches in Bedford, IN?
Sofia lets you see real-time availability for Health and Wellness Coaches in Bedford, IN. Many Health and Wellness Coaches offer same day appointments.
How can I find a Health and Wellness Coach in Bedford, IN who sees clients during the weekend?
Sofia let's you see real-time availability for Health and Wellness Coaches in Bedford, IN. Many Health and Wellness Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Health and Wellness Coaches in Bedford, IN?
Sofia lets you search for live group classes from the leading Health and Wellness Coaches. You can sign up for individual virtual group classes from Health and Wellness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Health and Wellness Coach products in Bedford, IN?
Sofia lets you shop for Health and Wellness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Health and Wellness Coaches page directly.
How can I find live classes near me with Health and Wellness Coaches in Bedford, IN?
Sofia lets you take live classes from leading Health and Wellness Coaches. You can sign up for virtual group classes from Health and Wellness Coaches today.
Where can I find a licensed and credentialed Health and Wellness Coach near me in Bedford, IN?
Sofia lets you search for educated, licensed, and credentialed Health and Wellness Coaches professionals. You can ensure you are booking with the right Health and Wellness Coach for you based on credentials, language, and more.
Bedford, IN
Bedford is a city in Shawswick Township and the county seat of Lawrence County, Indiana, United States. In the 2020 census, the population was 13,792. That is up from 13,413 in 2010. Bedford is the principal city of the Bedford, IN Micropolitan Statistical Area, which comprises all of Lawrence County.
According to the 2010 census, Bedford has a total area of 12.16 square miles (31.49 km2), all land The city is known as the "Limestone Capital of the World" because of its large limestone quarries that are around the area. Some of the limestone was used to make the Empire State Building and The Pentagon. Bedford is situated about 70 miles south of Indianapolis and 18 miles south of Bloomington.
Bedford was laid out as a town and the county seat of Lawrence County, Indiana, United States around 1825. The original county seat was in Palestine, four miles to the south, but was moved, at the urging of the legislature, to a new location as the original location near the White River was deemed unhealthy because of malaria spread by mosquitoes. The new site was named Bedford at the suggestion of a prominent local businessman, Joseph Rawlins, who had relocated to the area from Bedford County, Tennessee. It was incorporated as a town in 1864 and received its city charter in 1889. Bedford was a stop on the Underground Railroad.
As of the 2010 census, there were 13,413 people, 5,801 households, and 3,426 families living in the city. The population density was 1,103.0 inhabitants per square mile (425.9/km2). There were 6,553 housing units at an average density of 538.9 per square mile (208.1/km2). The racial makeup of the city was 96.2% White, 0.8% African American, 0.3% Native American, 0.9% Asian, 0.5% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 1.8% of the population.
Health and wellness are integral to the community spirit in Bedford. The IU Health Bedford Hospital is a cornerstone of healthcare services in the city, providing residents with access to comprehensive medical care. Explore the parks, facilities, and programs the Bedford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Priority Fitness, Anytime Fitness, and Indiana Fitness Club. Discover the walking and biking trails in and around Bedford, such as the Milwaukee Trail and Dave McIntyre Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Bedford, IN are Otis Park Golf Course, Rachel Deneau Massage Therapist, and Lawrence County Museum of History.
Population: 13,855 (2023). ZIP code: 47421. Area codes: 812, 930. Elevation: 699 ft (213 m). Area: 12.21 sq mi (31.62 km2).
FAQs
What is Bedford, IN, known for?
The city is known as the "Limestone Capital of the World" because of its large limestone quarries that are around the area. Some of the limestone was used to make the Empire State Building and The Pentagon. Bedford is situated about 70 miles south of Indianapolis and 18 miles south of Bloomington.
Is Bedford, IN a good place to live?
Living in Bedford offers residents a sparse suburban feel and most residents own their homes. Many families and retirees live in Bedford and residents tend to be conservative. The public schools in Bedford are above average.
What are the demographics of Bedford, IN?
Bedford, IN is home to a population of 13.8k people, of which 99.1% are citizens. As of 2022, 1.7% of Bedford, IN residents were born outside of the country (234 people). In 2022, there were 51.5 times more White (Non-Hispanic) residents (12.8k people) in Bedford, IN than any other race or ethnicity. There were 249 Two+ (Non-Hispanic) and 240 White (Hispanic) residents, the second and third most common ethnic groups.
Sources
Bedford Parks and Recreation Department
Rachel Deneau Massage Therapist
Lawrence County Museum of History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)