Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Troy, IL
Troy is a city in Madison County, Illinois, United States. The population was 10,960 at the 2020 census, up from 9,888 in 2010. Troy is part of the St. Louis Metropolitan Statistical Area. Its namesake in Lincoln County, Missouri, is also part of this MSA, making it (along with the two O'Fallons in Illinois and Missouri) one of the few pairs of like-named municipalities to be part of the same MSA.
Troy is located in south-central Madison County at 38°43′45″N 89°53′30″W (38.729236, -89.891733). It is bordered to the west by Maryville and to the northwest by Glen Carbon.
Interstates 55 and 70 pass through the west side of Troy, with access from exits 17 and 18. The highways together lead southwest 20 miles (32 km) to St. Louis while diverging just north of Troy: I-55 leads north 75 miles (121 km) to Springfield, the state capital, while I-70 leads east 50 miles (80 km) to Vandalia. U.S. Route 40 passes through the south side of Troy, joining I-55 and I-70 at the western edge of the city and leading east 11 miles (18 km) to Highland. Illinois Route 162 passes through the center of Troy as Center Street, Market Street, and Edwardsville Road, leading east 2.5 miles (4.0 km) to US 40 and west 4 miles (6 km) to the north part of Maryville.
According to the U.S. Census Bureau, Troy has a total area of 5.67 square miles (14.69 km2), of which 5.62 square miles (14.56 km2) are land and 0.05 square miles (0.13 km2), or 0.92%, is water. Most of the city drains eastward into tributaries of Silver Creek, a south-flowing tributary of the Kaskaskia River. The westernmost part of the city drains to Canteen Creek, which flows southwest to the Mississippi River valley at East St. Louis.
Troy was platted in 1819. It was incorporated as a town on February 18, 1857, and as a city in 1892.
At the 2000 census, there were 8,524 people in 3,100 households, including 2,356 families, in the city. The population density was 2,037.6 inhabitants per square mile (786.7/km2). There were 3,201 housing units at an average density of 765.2 per square mile (295.4/km2). The racial makeup of the city was 95.48% White, 1.48% African American, 0.32% Native American, 0.70% Asian, 0.38% from other races, and 1.64% from two or more races. Hispanic or Latino of any race were 1.49%.
Health and wellness take precedence in Troy, with Anderson Hospital serving as a cornerstone for comprehensive healthcare services. Explore the parks, facilities, and programs the Troy Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Revive It Fitness and American Fitness. Discover the walking and biking trails in and around Troy, such as the Arches Rail Trail and the Benld-Gillespie Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Troy, IL are Cahokia Mounds State Historic Site, Saint Louis Zoo, and Worlds Largest Catsup Bottle.
Population: 11,209 (2023). ZIP code: 62294. Area code: 618. Elevation: 558 ft (170 m). Area: 5.67 sq mi (14.69 km2).
FAQs
Is Troy, IL a good place to live?
Troy is in Madison County and is one of the best places to live in Illinois. Living in Troy offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Troy and residents tend to lean conservative.
Who founded Troy, IL?
In 1819, ten acres of land in southern IL became the future city of Troy. Settler John Jarvis sold the ten acres for $10 per acre to James Riggen and David Hendershott. The community formerly known as Columbia was then mapped out, surveyed, and renamed Troy by James Riggen. Within a year, the village was populated by 120 people and began a growth that hasn't stopped since.
Is Troy, IL expensive?
Troy is 10% less expensive than the national average and 11% less expensive to live in than the average city in Illinois. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Troy are more affordable than average in the United States. Transportation costs in Troy are as affordable as average in the United States.
Sources
Troy Parks and Recreation Department
Cahokia Mounds State Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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