Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Frequently asked questions
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Quincy, IL
Quincy is a city in and the county seat of Adams County, Illinois, United States, located on the Mississippi River. The population was 39,463 as of the 2020 census, down from 40,633 in 2010. The Quincy micropolitan area had 114,649 residents.
Known as Illinois's "Gem City", Quincy was a thriving transportation center as riverboats and rail service linked the city to many destinations west and along the river during the 19th century. It was Illinois' second-largest city, surpassing Peoria in 1870. The city has several historic districts, including the Downtown Quincy Historic District and the South Side German Historic District, which display the architecture of Quincy's many German immigrants from the late 19th century.
Quincy is located at 39°55′56″N 91°23′19″W (39.932335, -91.388737). It is adjacent to the Mississippi River and Quincy Bay, a large inlet of water fed by Cedar and Homan Creeks. According to the 2021 census gazetteer files, Quincy has a total area of 15.81 square miles (40.95 km2), of which 15.77 square miles (40.84 km2) (or 99.73%) is land and 0.04 square miles (0.10 km2) (or 0.27%) is water.
The city is situated on bluffs overlooking the Mississippi River. Adjacent to Quincy, on the Missouri side of the river, is West Quincy, Missouri, and a vast floodplain used primarily for farming. East of Quincy lies the Quincy Hills geographic region, a region of hills that are similar to the Lincoln Hills in Missouri, where a mixture of rolling hills, woods, and farming shape the landscape. Flat prairie lies north of Quincy and, as the Mississippi turns sharply to the southwest; bluffs, floodplain, and farmland lie to the south and southwest of the city.
The Quincy micropolitan area includes Adams County, Illinois, and Lewis County, Missouri, and together hold a population of 75,546. Due to its proximity to Hannibal, Missouri, the two communities have been bulked into the Quincy-Hannibal, IL-MO Combined Statistical Area which holds approximately 116,000 residents. As of the 2010 Census, it is currently ranked as the 156th most populated CSA in the United States.
Geographically, Quincy is the largest city and central hub of the Tri-State region, encompassing western Illinois, northeastern Missouri, and southeastern Iowa.
Quincy has several suburbs. North Quincy is the city's most populated suburb and lies to the north, beyond a rail line and a large creek. Hickory Grove, Illinois is an edge town and lies adjacent to Quincy to its east, bordered by Interstate 172. The town of Marblehead lies to the south, and West Quincy to the west.
The Hannibal–Quincy micropolitan area is also technically not located within the nearby St. Louis metropolitan but is regionally associated due to their proximity and accessibility to Greater St. Louis.
Health and wellness are integral aspects of life in Quincy. Blessing Hospital, a prominent healthcare institution, plays a crucial role in serving the community with a comprehensive range of medical services. East Bank Club is one of the largest and most comprehensive fitness centers in the country. It offers extensive workout areas, over 150 group exercise classes per week, swimming pools, a golf center, and racquetball and squash courts. LA Fitness is a well-known chain of fitness centers with multiple locations across Illinois. Facilities typically include a wide variety of cardio and strength training equipment, group fitness classes, personal training services, and amenities such as swimming pools, basketball courts, and saunas. Fitness Formula Clubs (FFC) offers multiple locations in Chicago, each providing a range of fitness services including group classes, personal training, and specialized fitness programs. Lifetime Fitness centers are known for their large, resort-style facilities that include extensive gym equipment, indoor and outdoor pools, tennis courts, and a variety of fitness classes. Chicago Athletic Clubs (CAC) offer several locations throughout the city, each providing a unique blend of modern fitness equipment, group exercise classes, personal training, and wellness programs.
Top sites in Quincy, IL are Quincy Museum, Villa Kathrine, and Quincy Art Center.
Population: 38,803 (2023). ZIP codes: 62301, 62305, 62306. Area codes: 217, 447. Elevation: 633 ft (193 m). Area: 15.81 sq mi (40.94 km2).
FAQs
What is Quincy, IL famous for?
Quincy has proven since its 1825 inception, to be a “good” city. Good at industry, commerce, ingenuity, and hospitality. And good at providing a welcoming, safe harbor and home to people suffering adversity. Quincy is known as Illinois' “Gem City,” on the western border of the state where Iowa & Missouri meet.
Is Quincy, IL a nice place to live?
Living in Quincy offers residents a sparse suburban feel and most residents own their homes. In Quincy, there are a lot of bars and parks. Many families, young professionals, and retirees live in Quincy and residents tend to be conservative. The public schools in Quincy are above average.
What is the race population in Quincy, IL?
As of 2021, 99.6% of Quincy, IL residents were US citizens, which is higher than the national average of 93.4%. In 2021, there were 14.4 times more White (Non-Hispanic) residents (34.7k people) in Quincy, IL than any other race or ethnicity. There were 2.42k Black or African American (Non-Hispanic) and 1.49k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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