Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
BirminghamALHealth Coach and Fitness GuideHealth Coach,Dietician,Personal Trainer,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Health and Fitness CoachHealth Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Fitness Class,Obesity Care,Stress Coach,Sleep Coach,Athlete Nutrition Plan
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
How can I make a same-day appointment with a Chakra Balancing Massage in Palos Heights?
Same day appointments are available with many Chakra Balancing Massage Therapists. For the most part, clients who use Sofia to search for a Chakra Balancing Massage in Palos Heights can schedule an appointment and see the Chakra Balancing Massage within 24 hours. You can search for real-time availability of Chakra Balancing Massage Therapists in Palos Heights and make an appointment online today.
How can I book an appointment online with a Chakra Balancing Massage in Palos Heights?
Sofia is a free online service that helps clients find Chakra Balancing Massage Therapists in Palos Heights and book appointments instantly. You can search for Palos Heights Chakra Balancing Massage Therapists by symptom, health goal or visit reason. You can explore Chakra Balancing Massage services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Chakra Balancing Massage in Palos Heights?
You can use Sofia to find Chakra Balancing Massage Therapists in Palos Heights who are highly rated. View each Chakra Balancing Massage Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Chakra Balancing Massage in Palos Heights?
Almost all Chakra Balancing Massage Therapists in Palos Heights on Sofia have virtual visits available. Every Chakra Balancing Massage can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Palos Heights Chakra Balancing Massage who sees clients after hours?
On Sofia, you can search specifically for Palos Heights Chakra Balancing Massage Therapists with availability after normal business hours.
How can I find same day appointments near me for Chakra Balancing Massage Therapists in Palos Heights?
Sofia lets you see real-time availability for Chakra Balancing Massage Therapists in Palos Heights. Many Chakra Balancing Massage Therapists offer same day appointments.
How can I find a Chakra Balancing Massage in Palos Heights who sees clients during the weekend?
Sofia let's you see real-time availability for Chakra Balancing Massage Therapists in Palos Heights. Many Chakra Balancing Massage Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Chakra Balancing Massage Therapists in Palos Heights?
Sofia lets you search for live group classes from the leading Chakra Balancing Massage Therapists. You can sign up for individual virtual group classes from Chakra Balancing Massage Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Chakra Balancing Massage products in Palos Heights?
Sofia lets you shop for Chakra Balancing Massage Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chakra Balancing Massage Therapists page directly.
How can I find live classes near me with Chakra Balancing Massage Therapists in Palos Heights?
Sofia lets you take live classes from leading Chakra Balancing Massage Therapists. You can sign up for virtual group classes from Chakra Balancing Massage Therapists today.
Where can I find a licensed and credentialed Chakra Balancing Massage near me in Palos Heights?
Sofia lets you search for educated, licensed, and credentialed Chakra Balancing Massage Therapists professionals. You can ensure you are booking with the right Chakra Balancing Massage for you based on credentials, language, and more.
According to the 2021 census gazetteer files, Palos Heights has a total area of 3.87 square miles (10.02 km2), of which 3.77 square miles (9.76 km2) (or 97.47%) is land and 0.10 square miles (0.26 km2) (or 2.53%) is water.
Palos Heights is divided between three congressional districts. Most of the city, including all the area in Worth Township, is in Illinois's 1st congressional district; most of the area in Palos Township, except some of the southern portions (generally south of 131st Street) are in the 3rd district; an area under 0.05 square miles (100,000 m2) northeast of 131st Street and 80th Avenue, along with a small area around Palos Community Hospital, is in the 13th district.
Health and wellness are integral aspects of life in Palos Heights. Advocate Christ Medical Center, a prominent healthcare facility, serves the community, providing comprehensive medical services. The Lake Katherine Nature Center and Botanic Gardens offer a serene environment for outdoor activities, including walking trails and educational programs focused on environmental conservation. Join a range of fitness classes including yoga, pilates, and Zumba at the Palos Heights Recreation Center. Participate in weight management and nutritional counseling sessions offered at Palos Health. Get certified in first aid and CPR through courses offered by the Palos Fire Protection District. Palos Heights Parks and Recreation is dedicated to enhancing the quality of life for residents by providing a wide range of recreational programs, activities, and facilities. With a focus on promoting health, wellness, and community engagement, the department offers something for everyone, from fitness classes to family events.
Population: 12,088 (2024). ZIP code: 60463. Area code: 708. Elevation: 686 ft (209 m). Area: 3.87 sq mi (10.03 km2).
FAQs
Is Palos Heights, IL a good place to live?
Palos Heights is a suburb of Chicago with a population of 11,965. Palos Heights is in Cook County and is one of the best places to live in Illinois. Living in Palos Heights offers residents a sparse suburban feel and most residents own their homes. In Palos Heights, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Palos Heights and residents tend to have moderate political views. The public schools in Palos Heights are highly rated.
What is the crime rate in Palos Heights, IL?
Palos Heights has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Palos Heights is 1 in 104. Palos Heights's crime rate is lower than approximately 32% of Illinois communities.
What are the demographics of Palos Heights, IL?
The 5 largest ethnic groups in Palos Heights, IL are White (Non-Hispanic) (85.7%), White (Hispanic) (3.88%), Two+ (Hispanic) (3.76%), Black or African American (Non-Hispanic) (2.62%), and Two+ (Non-Hispanic) (1.54%). None of the households in Palos Heights, IL reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)