I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Mattoon, IL
Mattoon is a city in Coles County, Illinois, United States. The population was 16,870 as of the 2020 census. The city is home to Lake Land College and has close ties with its neighbor, Charleston. Both are principal cities of the Charleston–Mattoon Micropolitan Statistical Area.
According to the 2021 census gazetteer files, Mattoon has a total area of 10.32 square miles (26.73 km2), of which 10.31 square miles (26.70 km2) (or 99.96%) is land and 0.00 square miles (0.00 km2) (or 0.04%) is water. Nearby rivers have been dammed to form Lake Paradise and Lake Mattoon south of the city.
One of the main factors determining the settlement of Mattoon and Coles County in general was the topography. Coles County straddled a timberline in the southern half and prairie in the north. The forested areas were primarily fed by two major rivers: the Embarras River in the east and the Kaskaskia in the west. The prairie, known as the "Grand Prairie", was generally wet and swampy. An early historian described the geography:
"Away from the timber to the north, the face of the country is generally quite level, broken only by long undulations. It is almost entirely prairie land in this part and was allowed to remain uncultivated until after the opening of the railroads. It was largely used for pasturage during this period, and often presented signs of great animation as the herds of cattle, under the care of their drovers, moved about over its grassy, slightly undulating surface."
Traditionally a bastion of manufacturing, Mattoon has lost several major plants in the last two decades. On December 18, 2007, the U.S. Department of Energy chose the city as the site of its FutureGen project, a zero-emissions coal-fueled power plant that was to make hydrogen and electricity while using carbon capture and storage.[9] Three years later, the city rejected the proposal after DoE announced its intention to retrofit an existing power plant in Meredosia instead of building a new one in Mattoon.
In 2000, Mattoon native Clyde D. Hood was indicted for the Omega Trust scam, a 1994–95 scam that brought in around $10 million and was one of the largest in U.S. history. Hood and accomplices bought businesses in the Mattoon area, including the Blue Bird Diner, a longtime family favorite in the small town.
Mattoon places a strong emphasis on the health and wellness of its residents. The Mattoon Rehabilitation & Health Care Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Mattoon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Mattoon 24-Hour Gym, Impact 3 Fitness, and Relentless Fitness. Discover the walking and biking trails in and around Mattoon, such as the Douglas-Hart Nature Center Loop and Lytle Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Mattoon, IL are Peterson Park, Douglas-Hart Nature Center, and AMC CLASSIC Mattoon 10.
Population: 16,870 (2020). ZIP Code: 61938. Area codes: 217. Elevation: 719 ft (219 m). Area: 10.32 sq mi (26.72 km2).
FAQs
What is Mattoon, IL famous for?
Nestled in the heart of Coles County, Mattoon, Illinois is a town rich in history and tradition. Originally settled in the mid-1800s as a railroad hub, Mattoon quickly grew into a bustling community, with industries such as coal mining, agriculture, and manufacturing fueling its economy. Over the years, the town has weathered many challenges, including devastating fires and economic downturns, but has always emerged stronger and more resilient. Today, Mattoon is a thriving city that cherishes its past while embracing its future, offering its residents and visitors a unique blend of small-town charm and modern amenities.
Is Mattoon, IL a good place to live?
Living in Mattoon offers residents a dense suburban feel and most residents own their homes. In Mattoon, there are a lot of restaurants and parks. Many retirees live in Mattoon and residents tend to be conservative. The public schools in Mattoon are above average.
What is the history of Mattoon, IL?
Mattoon, city, Coles county, east-central Illinois, U.S. Mattoon lies near the Little Wabash River (impounded to form Lake Mattoon), about 45 miles (70 km) south of Champaign. Originally called Pegtown (for the stakes that marked lots for public auction), it was founded in 1854 at the junction of the Illinois Central and the Terre Haute and Alton railroads. The following year it was renamed for William B. Mattoon, a railroad official.
Sources
Mattoon Rehabilitation & Health Care Center
Mattoon Parks and Recreation Department
Douglas-Hart Nature Center Loop
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.