Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
English
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I help people achieve and maintain optimal blood iron levels
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Frequently asked questions
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Markham, IL
Markham is a city and a south suburb of Chicago in Cook County, Illinois, United States. Markham is located at 41°35′51″N 87°41′30″W (41.597467, -87.691570). According to the 2021 census gazetteer files, Markham has a total area of 5.41 square miles (14.01 km2), all land.
Approximately 2,500 acres (10 km2) of virgin and restored prairie land are located within the boundary of Markham. There are four prairies known as "Dropseed", "Sundrop", "Paintbrush" and "Gensburg". The prairie is under the supervision of Northeastern Illinois University and The Nature Conservancy. The Gensburg-Markham Prairie portion has been designated a National Natural Landmark. The prairies continue to grow and flourish with the help of the Friends of the Indian Boundary Prairies.
It is claimed that this area was a beach 10,000 years ago. After countless ages of geologic swamps, marshes, and sloughs, the prairies dominated the landscape with groves of trees, flowers, and wildlife in abundance.
Markham, southwest of the southern tip of Lake Michigan, had been a crossroad for early pioneers. In 1816 a treaty was made with the Ottawa, Chippewa, and Potawatomi tribes which ceded a corridor of land located between a point north of the Chicago River and the mouth of the Calumet River to the settlers. The southern boundary, one of two Indian Treaty Boundary Lines, was surveyed along a line from the Kankakee River to Lake Michigan. The line still appears on government maps and now includes a short portion of Interstate 57 near the US 6 interchange northwest of Markham.
The village of Markham was incorporated in 1925 with a population under 300. The village was named for Charles H. Markham, president of the Illinois Central Railroad 1911–1918, 1919–1926. In the mid-1930s, the Croissant Park subdivision was built and increased the population from 349 to 1,388. After World War II, Markham's population doubled to 2,753 residents by 1950. The village developed into a bedroom community as residents sought homes, not industry. An airport developed at 165th Street and Kedzie Avenue was the nearest field outside of Chicago. The airport site was located near what is now the Cook County Sixth Circuit Courthouse. On August 24, 1967, Markham was incorporated as a city.
Health and wellness are paramount in Markham, with the city offering various amenities and services to support the well-being of its residents. Advocate Healthcare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Markham Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join various fitness classes such as aerobics, Zumba, and strength training at the Markham Community Center. Participate in weight management and nutritional counseling sessions offered at Ingalls Health System. The Markham Senior Center provides fitness and wellness programs tailored for seniors, including low-impact exercises and social activities. Discover the walking and biking trails in and around Markham, such as the Illinois & Michigan Canal State Trail and Tall Grass Greenway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Markham, IL are Lake Katherine Nature Center and Botanic Gardens, Indian Boundary Prairies - Gensburg-Markham Prairie, and Oak Forest Heritage Preserve.
Population: 11,241 (2022). ZIP Code: 60428. Area code: 708. Elevation: 620 ft (0 m). Area: 5.41 sq mi (14.00 km2).
FAQs
What is Markham, IL is known for?
Yankee farmers arrived in the mid-1830s, followed in the 1840s and 1850s by German and Irish immigrants. The settlers bypassed the marshy areas which today are Markham's most celebrated natural features: the Old Indian Boundary Prairies. German immigrants planted 60 pine seedlings from the Black Forest, one of which survived until 1985 along the Old Indian Boundary Line, becoming the Lone Pine Tree symbol on Markham's city seal.
What is the crime rate in Markham, IL?
The crime rate in Markham is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Markham is 1 in 41. Based on FBI crime data, Markham is not one of the safest communities in America. Relative to Illinois, Markham has a crime rate that is higher than 91% of the state's cities and towns of all sizes.
Is Markham, IL a good place to live?
Markham is a suburb of Chicago with a population of 11,592. Markham is in Cook County. Living in Markham offers residents a rural feel and most residents own their homes. In Markham, there are a lot of bars and parks. Many families live in Markham and residents tend to be liberal.
Sources
Illinois & Michigan Canal State Trail
Lake Katherine Nature Center and Botanic Gardens
Indian Boundary Prairies - Gensburg-Markham Prairie
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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