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Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Frequently asked questions
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Lyons, IL
Lyons is a village in Cook County, Illinois, United States. Per the 2020 census, the population was 10,817. The Chicago Portage National Historic Site is located in Lyons.
Lyons is located at 41°48′48″N 87°49′19″W (41.813258, -87.821812). According to the 2021 census gazetteer files, Lyons has a total area of 2.27 square miles (5.88 km2), of which 2.21 square miles (5.72 km2) (or 97.05%) is land and 0.07 square miles (0.18 km2) (or 2.95%) is water.
Lyons was incorporated in 1888, though activity in the area dates back much further. In 1673 French Explorer Louis Joliet and Jesuit missionary Father Pierre Marquette left Green Bay, Wisconsin, by canoe in search of a western passage to the Pacific. As they traveled into the Spanish-controlled area of Louisiana, they realized that the mighty Mississippi River drained into the already well-known Gulf of Mexico. With winter approaching, they headed north as quickly as possible. To save time, the Potawatomi who were with them were encouraged to change their route to the Illinois River. The shortcut led to the Des Plaines River and caused the French travelers to discover “Le Portage.” This half-mile-wide area of land connecting the Chicago River and the Des Plaines River, over which they could carry their canoes and supplies, was to become the discovery for which they would both become famous. Later known as the Chicago Portage, this small area became the “Gateway to the West” and was used by thousands of early settlers and traders traveling both east and west. The discovery of “Le Portage” was part of the impetus that led to Chicago becoming a center for world trade.
Louis Joliet was the first to propose a canal between the two waterways, which would be constructed around 200 years later in 1848 with the construction of the Illinois and Michigan Canal. In time, the part of the I&M Canal that connected the south branch of the Chicago River with the Des Plaines River was replaced with the Chicago Sanitary and Ship Canal, which was completed in 1900. Today, a statue stands in Lyons at the Chicago Portage National Historic Sight just north of Interstate 55 along Harlem Avenue, commemorating this historic National Heritage Corridor which stretches southwest through La Salle, Illinois.
Lyons is a working-class area, and though much of the nearby manufacturing work has dried up (e.g., Electro-Motive & Reynolds Aluminum) small specialty businesses have emerged. The city has historically been home to a large Polish American community since the turn of the 20th century, which is reflected in three of the town's street names: Pulaski after Revolutionary War hero Casimir Pulaski as well as Warsaw and Cracow. Lyons is the subject of a recently published book by Mark Athitakis, a native of Lyons, detailing the town's rich and colorful history.
Health and wellness are integral aspects of life in Lyons. Home Health Care, a renowned healthcare institution, serves the community by providing comprehensive medical services. Explore the parks, facilities, and programs the Lyons Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Xsport Fitness. Discover the walking and biking trails in and around Lyons, such as the Ottawa Trail Woods, Cermak Woods, and Salt Creek Greenway: Black Paved Section. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lyons, IL are Brookfield Zoo, Cermak Family Aquatic Center, and Chicago Portage National Historic Site.
Population: 10,817 (2020). ZIP Code: 60534. Area code: 708. Elevation: 620 ft (190 m). Area: 2.27 sq mi (5.89 km2).
FAQs
Is Lyons, IL a good place to live?
Living in Lyons offers residents a dense suburban feel and most residents own their homes. In Lyons, there are a lot of bars, restaurants, coffee shops, and parks. Many families live in Lyons and residents tend to lean liberal.
What is the crime rate in Lyons, IL?
Lyons is safer than the majority of cities, towns, and villages in America (82%) and also has a lower crime rate than 73% of the communities in Illinois, according to NeighborhoodScout's analysis of FBI crime data. Your chance of becoming a victim in Lyons is one in 281 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
What is the poverty rate in Lyons, IL?
In 2022, the median household income of Lyons households was $59,399. Lyons households made slightly more than Seaton households ($59,375) and Peoria Heights households ($59,286). However, 6.3% of Lyons families live in poverty.
Sources
Lyons Parks and Recreation Department
Salt Creek Greenway: Black Paved Section
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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