Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
BradentonFLIntrinsic Health Coach,Thomas Huebl Practice Group Leader for Transparent Communication,Trauma Recovery Leadership Coach,Warriors at Ease Certified Teacher in Military Communities,Registered Yoga Teacher 200Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Trauma Informed Yoga,Trauma Informed Coach,Bereavement Support
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Los GatosCADoctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveEnergy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
WoodlawnONEsthetician | Skin Therapist | Skin Health Coach | Natural Skincare FormulatorLife Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Meditation,Meditation Studio,Essential Oil,Facial,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Makeup Service,Meal Prep
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Health Coach,Life CoachHealth Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Career Coach,Meditation,Meditation Studio,Breathwork,Facial,Holistic Health,Mental Health,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Strength Training for Women,Resistance Training,Fitness Class,Obesity Care
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Freeport, IL
Freeport is the county seat and largest city of Stephenson County, Illinois, United States. The population was 23,973 at the 2020 census, and the mayor of Freeport is Jodi Miller, elected in 2017. Freeport is known for hosting the second Lincoln-Douglas debate of 1858, and as "Pretzel City, USA", due to a popular local German bakery that became well known for its prolific pretzel production after it opened in 1869. Freeport High School's mascot is the Pretzel to honor its heritage.
Freeport is located approximately 20 miles (32 km) south of the Wisconsin state line, and at the center of a large agricultural area, located about 114 miles (183 km) northwest of Chicago, and 25 miles (40 km) west of Rockford. According to the U.S. Census Bureau, the city has a total area of 11.89 square miles (30.8 km2), of which 11.88 square miles (30.8 km2) is land and 0.01 square miles (0.026 km2) is water.
U.S. Route 20 is a four-lane divided highway that skirts the community's northern edge. At Rockford, it links with Interstates 90 and 39, giving Freeport residents access to the entire Interstate system. From Freeport, U.S. 20 continues west to Galena, and the metropolitan area of Dubuque, Iowa. The area code for Freeport is 815 with an overlay area code of 779 as of March 17, 2007.
The community was originally called Winneshiek.When it was incorporated, the new municipality took its name from the generosity of Tutty Baker, who was credited with running a "free port" on the Pecatonica River. The name "Winneshiek" was later adopted, and is preserved to this day, by the Freeport Community Theatre Group.
Freeport is known as the "Pretzel City", and its public high school's team is named the Pretzels. The nickname is a reminder of Freeport's ethnic heritage; in the late 1850s, many Germans, both from Pennsylvania and from their European homeland, resettled in Stephenson County bringing with them their love of pretzel snacks. In 1869, a German immigrant named John Billerbeck established the Billerbeck Bakery, which distributed so many pretzels to residents that the local newspaper later dubbed Freeport the "Pretzel City". The city later capitalized on this nickname in 2003 by starting Freeport's first Pretzel Festival.
As of the census of 2020, the population was 23,973. The population density was 2,017.8 inhabitants per square mile (779.1/km2). There were 11,888 housing units at an average density of 1,000.6 per square mile (386.3/km2). The racial makeup of the city was 68.9% White, 17.9% Black or African American, 1.0% Asian, 0.4% Native American, 2.9% from other races, and 8.8% from two or more races. Ethnically, the population was 7.1% Hispanic or Latino of any race.
Freeport places a strong emphasis on the health and wellness of its residents, offering a range of healthcare services. The FHN Memorial Hospital is integral to this effort, providing comprehensive medical care and contributing to the overall well-being of the community. Explore the parks, facilities, and programs offered by the Freeport Park District. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Lifestyles, Anytime Fitness, and YMCA. Discover the walking and biking trails in and around Freeport, such as the Krape Park Loop and Jane Addams Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 23,973 (2020). ZIP Code: 61032. Area codes: 815, 779. Elevation: 778 ft (237 m). Area: 11.89 sq mi (30.79 km2).
FAQs
What is Freeport, IL famous for?
Freeport developed as an industrial and agricultural center. Its economic base still includes agriculture (especially dairying, corn [maize], and livestock); also important are manufacturing (including electronic sensors, tires, window treatments, machine components, and snack foods) and a sizable insurance industry. Since the late 1860s Freeport has been known for its pretzels, which have earned it the nickname “Pretzel City USA.”
Is Freeport, IL, a good place to live?
Living in Freeport offers residents a dense suburban feel and most residents own their homes. In Freeport, there are a lot of parks. Many retirees live in Freeport and residents tend to lean conservative.
What is the race population in Freeport, IL?
Freeport, IL is home to a population of 44.5k people, of which 98.9% are citizens. As of 2022, 2.37% of Freeport, IL residents were born outside of the country (1.06k people). In 2022, there were 9.33 times more White (non-Hispanic) residents (36k people) in Freeport, IL than any other race or ethnicity. There were 3.86k Black or African American (Non-Hispanic) and 2.08k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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