TampaFLIntegrative Health CoachHealth Coach,Dietician,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Meal Prep,Private Cooking Class,Healthy Cooking Class
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
BradentonFLIntrinsic Health Coach,Thomas Huebl Practice Group Leader for Transparent Communication,Trauma Recovery Leadership Coach,Warriors at Ease Certified Teacher in Military Communities,Registered Yoga Teacher 200Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Trauma Informed Yoga,Trauma Informed Coach,Bereavement Support
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My mission is to create legacies and elevate humanity to an even more harmonious place by shepherding individuals and communities through trauma recovery. Healing from trauma is possible.
Trauma Recovery is a journey considering the contemplative practices of trauma sensitive yoga, trauma sensi…
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Hi!
I’m Jasmine, a Board Certified Nurse Coach (NC-BC) and Registered Nurse (BSN), here to hold space for your transformation. My deepest passion is creating a nurturing, cozy environment where you feel safe to explore your most authentic self, dive into what truly matters, and take meaningful s…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Los AngelesCAFunctional Health CoachHealth Coach,Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Holistic Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Welcome to BioHarmonic Wellness
As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
OaklandCAHealth CoachHealth Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Joint Pain Specialist,Gout Specialist
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
How can I make a same-day appointment with a Mental Health Counselor in Columbia, IL?
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Columbia is located at 38°26′57″N 90°12′31″W (38.449172, -90.208500). According to the 2010 census, Columbia has a total area of 10.476 square miles (27.13 km2), of which 10.41 square miles (26.96 km2) (or 99.37%) is land and 0.066 square miles (0.17 km2) (or 0.63%) is water.
Columbia is bounded on the west by the Mississippi River. Running in a diagonal line just northeast of Columbia is the border of St. Clair County, beyond which lies Dupo to the north and Millstadt to the east. To the south is Waterloo. Waterloo and Columbia are expected to grow right up to the borders of the other, in effect extending St. Louis's urban sprawl from South St. Louis County across the Jefferson Barracks Bridge into the heart of the formerly rural Monroe County
Columbia was first incorporated in 1859 as a small farming settlement but had been occupied by various Native American cultures for 12,000 years. The earliest group encountered by European settlers were members of what became the Illinois Confederation, though they had moved to the area from the Great Lakes region only a few centuries before.
To get to places in other towns and cities, Columbians rely mostly on the four highways located nearby. Illinois Route 3 is the only highway that runs through the city. It connects Columbia with Dupo and Cahokia in the northwest and Waterloo and Red Bud from the southeast. Illinois Route 158 has its western terminus just south of the city off Route 3 and connects Columbia with Millstadt. Interstate 255 and U.S. Route 50 overlap in St. Louis and continue over the Jefferson Barracks Bridge to Columbia, where they overlap again with Route 3 in an area just north of the city.
As of the census of 2010, there were 9,707 people. 3,792 households and 2,692 families reside in the city. The population density was 932.5 people per square mile. There were 3,977 housing units at an average density of 382 per square mile. The racial makeup of the city was 97.4% White, 0.4% African American, 0.1% Native American, 0.7% Asian, 0.6% from other races, and 0.9% from two or more races. Hispanic or Latino of any race were 2% of the population.
Health and wellness are integral aspects of Columbia's community focus. The St. Anthony's Medical Center serves as a healthcare anchor in Columbia, ensuring that residents have access to quality medical services. Explore the parks, facilities, and programs the Columbia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include PR Fitness, Fit Body Bootcamp, and Monroe County YMCA. Discover the walking and biking trails in and around Columbia, such as the Stemler Cave Woods Interpretive Long Trail and GM&O Heritage Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,000 (2021). Elevation: 416 ft (127 m). Area: 10.38 sq mi (26.88 km2). ZIP Code: 62236. Area code: 618.
FAQs
Is Columbia, IL a good place to live?
Columbia is in Monroe County and is one of the best places to live in Illinois. Living in Columbia offers residents a sparse suburban feel and most residents own their homes. In Columbia, there are a lot of parks. Many young professionals live in Columbia and residents tend to be conservative.
What is Columbia, IL is known for?
Located 15 minutes from most locations in the St. Louis region and steeped in small-town charm, Columbia is a world away from the big-city bustle. From our historic downtown Main Street with upscale boutiques and unique restaurants to pristine natural settings for fun and recreation and historical sites for exploring, Columbia is rich in tradition with new reasons to visit every year. The original town, starting with Fort Whiteside and Fort Piggott, was built by a handful of American settlers on high bluffs overlooking the Mississippi River.
Is Columbia, IL safe?
According to NeighborhoodScout's analysis of FBI crime statistics, Columbia is safer than 69% of the cities and towns in the US of all population sizes. In Illinois, only on the order of 47% of the communities have a lower crime rate than Columbia. If you live in Columbia, your chance of becoming a victim of crime in the community is 1 in 169. The US average across communities from the largest to the smallest is 1 in 43.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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