English, Spanish
Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
Coming Soon
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Frequently asked questions
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Chicago Heights, IL
Chicago Heights is a city in Cook County, Illinois, United States. Its nicknames include "The Crossroads of the Nation" and "The Heights".
Chicago Heights lies on the highland of the Tinley Moraine, with the higher and older Valparaiso Moraine lying just to the south of the city.
According to the 2021 census gazetteer files, Chicago Heights has a total area of 10.30 square miles (26.68 km2), of which 10.28 square miles (26.63 km2) (or 99.87%) is land and 0.01 square miles (0.03 km2) (or 0.13%) is water.
The city's major crossroads are Dixie Highway (Illinois Route 1) and Lincoln Highway (U.S. Route 30). Chicago Heights is about 30 miles (48 km) south of the Chicago Loop.
In Chicago Heights, IL, there are numerous health and wellness activities and projects aimed at improving community well-being. The Franciscan Health Fitness Center offers a wide range of facilities including a multi-court gym, aquatics center, indoor tracks, and advanced exercise equipment, along with services like physical therapy and dietitian consultations. The Chicago Heights Community Health Center by Aunt Martha's provides essential health services such as primary care, behavioral health, family planning, and telehealth.
The St James Health & Wellness Institute offers various fitness services including exercise classes, yoga, swimming, and personal training. The Chicago Heights Park District Fitness Center features state-of-the-art strength and cardio equipment, a swimming pool, locker rooms, basketball courts, and a free weight room, along with hosting community events and wellness workshops. Thornton Heights provides holistic mental health care through a 24-hour residential treatment program focused on supporting mental health recovery and community reintegration. Additionally, the City of Chicago Heights Community Events regularly hosts health and wellness activities, including fitness events, holiday celebrations, and community gatherings. These resources ensure residents have ample opportunities to enhance their health and wellness.
The top sites in Chicago Heights, IL are Old Plank Road Trail, Sauk Trail Woods, and Nathan Manilow Sculpture Park.
Population: 27,480 (2020). ZIP Codes: 60411. Area code: 708. Elevation: 660 ft. Incorporated: 1893. Area: 10.30 sq mi (26.67 km2).
FAQs
What is Chicago Heights, IL is known for?
Chicago Heights was the earliest and, for a time, the most important of the steelmaking communities in the Chicago area. The city’s manufactures are now highly diversified; in addition to steel, manufactures include automobile-body stampings, railroad freight cars, automotive parts, and chemicals. The city is the seat of Prairie State (community) College (founded in 1957 as Bloom Township Community College).
What is the average income of households in Chicago Heights, IL?
In 2022, the median household income of Chicago Heights households was $56,755. Chicago Heights households made slightly more than Grandview households ($56,750) and Westfield households ($56,750). However, 18.4% of Chicago Heights families live in poverty.
What is the crime rate in Chicago Heights, IL?
With a crime rate of 46 per one thousand residents, Chicago Heights has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Illinois, more than 99% of the communities have a lower crime rate than Chicago Heights. In fact, after researching dangerous places to live, NeighborhoodScout found Chicago Heights to be one of the top 100 most dangerous cities in the U.S.A.
Sources
Franciscan Health Fitness Center
Chicago Heights Community Health Center
St James Health & Wellness Institute
Chicago Heights Park District Fitness Center
City of Chicago Heights Community Events
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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