Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Fort WorthTXLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
FairfaxVATeen and Young Adult Life CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
KinstonNCLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
BudaTXNutritional Therapy PractitionerNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Private Cooking Class,Healthy Cooking Class
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul
Rooted in The Health Mind and Body Method
Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
How can I make a same-day appointment with a Health and Wellness Coach in Chatham?
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Chatham is located at 39°40′22″N 89°41′54″W (39.672899, -89.698385). According to the 2010 census, Chatham has a total area of 5.722 square miles (14.82 km2), of which 5.72 square miles (14.81 km2) (or 99.97%) is land and 0.002 square miles (0.01 km2) (or 0.03%) is water.
Chatham is part of the Ball-Chatham School District, which includes Glenwood High School, three elementary schools, an Intermediate School, and a middle school. Chatham was one of five area schools awarded the Bright Star Award for educational excellence at the elementary and high school levels. The website for these schools can be found at Chatham Schools Website.
Every June the Chatham American Legion Homecoming Festival takes place in the Chatham town square. Each year in July, Chatham is host to the Chatham Sweet Corn Festival and Illinois Championship Cow Chip Throw sponsored by the Chatham Jaycees. Each year in September Chatham Jaycees host the Octoberfest in the Chatham town square.
Health and wellness are integral aspects of life in Chatham. With St. John's Hospital nearby in Springfield, residents have access to comprehensive healthcare services. FitClub South is a local gym providing group fitness classes, personal training, and wellness programs. Programs like SilverSneakers offer fitness and wellness activities tailored for older adults. Studios such as Bloom Yoga Studio offer yoga classes for all levels, focusing on flexibility and stress relief. Memorial Care in Chatham offers comprehensive healthcare services, including primary care, specialty care, and wellness programs, ensuring that residents have access to quality medical support close to home. Discover the walking and biking trails in and around Chatham, such as the Interurban Trail and Arches Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,377 (2020). ZIP Code: 62629. Area codes: 217. Elevation: 599 ft (183 m). Area: 7.37 sq mi (19.08 km2).
FAQs
Is Chatham, IL a good place to live?
Chatham is a suburb of Springfield with a population of 14,437. Chatham is in Sangamon County and is one of the best places to live in Illinois. Living in Chatham offers residents a suburban rural mix feel and most residents own their homes. Many families and young professionals live in Chatham and residents tend to lean conservative. The public schools in Chatham are highly rated.
Is Chatham, IL an expensive place to live?
Chatham is not considered an affordable place to live. The cost of living in Chatham is 70% higher than the national average and 49% higher than the state average. Chatham real estate is very expensive. Home prices are 230% higher in Chatham than the national average and 172% higher than the state average.
What is the crime rate in Chatham, IL?
Chatham has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Chatham is 1 in 127. Chatham's crime rate is lower than approximately 41% of Illinois communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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