Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
English, Spanish
Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Centralia, IL
Centralia is a city in Clinton, Jefferson, Marion, and Washington counties in the U.S. state of Illinois with the largest portion in Marion County. The city is the largest in three of the counties; Clinton, Marion, and Washington, but is not a county seat of any of them.
Centralia is located approximately 60 miles (97 km) east of St. Louis, Missouri. Most of the city, including its downtown, is in southwestern Marion County, but the city extends west into Clinton County and south 5 miles (8 km) into Washington and Jefferson counties. The city is 10 miles (16 km) north of exit 61 of Interstate 64 and 9 miles (14 km) west of exit 109 of Interstate 57. Centralia is one of three Illinois cities with portions in four counties, the others being Barrington Hills and Aurora. Because of its unique location within multiple counties, portions of Centralia are associated with different Core Based Statistical Areas (CBSAs). The Centralia Micropolitan Statistical Area includes all of Marion County. The Clinton County portion of the city is considered part of the St. Louis, MO–IL Metropolitan Statistical Area, while the Jefferson County portion lies within the Mt. Vernon Micropolitan Statistical Area. The portion of Centralia in Washington County is not considered part of any metropolitan or micropolitan area.
According to the 2021 census gazetteer files, Centralia has a total area of 9.23 square miles (23.91 km2), of which 8.20 square miles (21.24 km2) (or 88.81%) is land and 1.03 square miles (2.67 km2) (or 11.19%) is water.
Centralia is named for the Illinois Central Railroad, built in 1853. The city was founded at the location where the two original branches of the railroad converged. Centralia was first chartered as a city in 1859. Now Canadian National owns the line.
In the southern city limits is the intersection of the Third Principal Meridian and its baseline. This initial point was established in 1815, and it governs land surveys for about 60% of the state of Illinois, including Chicago. The original monument is at the junction of Highway 51 and the Marion-Jefferson County Line Road; today there is a small easement situated in the northeast corner of this intersection, which contains a monument and historic marker.
Health and wellness are integral aspects of Centralia's community. The SSM Health St. Mary's Hospital - Centralia plays a vital role in providing comprehensive healthcare services to residents. For fitness enthusiasts, check out Planet Fitness for a variety of workout options. Access mental health counseling and support services at Community Resource Center. Kaskaskia College Community Education provides various health and wellness courses and workshops for community members. Centralia Group Home care is focused on mental health treatment and the stabilization of young women, emphasizing preparation for adult living. The Felician Wellness Program offers health support programming for adults in Centralia, IL, and Mt. Vernon, IL, and health and physical education programs in school districts in Centralia, IL.
Top sites in Centralia, IL are Lake Centralia, Salem Theater and Cultural Center, and Centralia Foundation Park.
Population: 11,787 (2024). ZIP code: 62801. Area codes: 618, 730. Elevation: 502 ft (153 m). Area: 9.23 sq mi (23.91 km2).
FAQs
What is Centralia, IL famous for?
Centralia was the site of a devastating coal-mining disaster in 1947 when 111 miners died after being trapped by an explosion. The railroad is still important to the local economy, and other economic activities include agriculture (dairying, soybeans, corn [maize], wheat, and livestock), coal mining, oil and natural gas production, food processing, and light manufacturing (automobile parts, fuses, paper packaging, fiberglass, and plastics). Centralia is the site of the Warren G. Murray Developmental Center for the developmentally disabled; it is also the seat of Kaskaskia (community) College (founded in 1940 as Centralia Junior College). Centralia features a 160-foot (50-meter) carillon tower, built in 1982.
Why is Centralia, IL called an orphan?
According to some, Trout named the team after his favorite movie, the 1922 silent classic Orphans of the Storm. But the true origins of the name have become the stuff of local legend. In his book Trout: The Old Man and the Orphans, author Don Schnake suggests that some people thought the boys on the team looked “as sad as a band of unwanted orphans.” It’s also known that the frugal Trout had his players pick their uniforms from a stack of leftovers from past years.
How old is Centralia, IL?
The City of Centralia is located in south central Illinois and is home to more than 13,000 people according to the 2010 US Census. Centralia was formed in 1853 by the Illinois Central Railroad (from which it derives its name as the center of the rail system in Illinois). The City was incorporated in 1859. The community was built on agriculture, railroad, coal, and oil and is uniquely located within four counties – Clinton, Marion, Jefferson, and Washington.
Sources
SSM Health St. Mary's Hospital - Centralia
Kaskaskia College Community Education
Salem Theater and Cultural Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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