Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Cary, IL
Cary is a village located in Algonquin Township, McHenry County, Illinois, and Cuba Township, Lake County, Illinois, United States. Per the 2020 census, the population was 17,826.
Cary is located at 42°12′47″N 88°14′54″W (42.2129566, -88.2483260). According to the 2010 census, Cary has a total area of 6.358 square miles (16.47 km2), of which 6.27 square miles (16.24 km2) (or 98.62%) is land and 0.088 square miles (0.23 km2) (or 1.38%) is water. It is located on the Fox River.
In 1841, William Dennison Cary purchased 82 acres (33 ha) for $1.25 an acre at the location of the current town and built a farm. In 1856, Cary included a train station for the Illinois & Wisconsin Railway which connected Cary to Chicago and Janesville. The site was approved and a post office was added with the designation "Cary Station." The community around Cary Station was incorporated in 1893 as Cary, Illinois.
Early farmers saw this new railway as an opportunity. The economy relied heavily on selling produce, mainly pickles, and the farmers utilized the railway to conduct business with more industrialized cities such as St. Louis and Chicago. The success of this transportation enterprise helped transform Cary into the suburban community it is today. People traveled by rail and most commerce became dependent on the railroad.
In the 1950s, highway transportation overtook rail as the primary means of moving people and goods. Northwest Highway (U.S. 14) parallels the railroad right-of-way, which has been the Union Pacific Northwest Metra line since the Union Pacific merged with the Chicago & North Western in 1995.
Health and wellness are integral to Cary's community ethos. The Advocate Health Care, located in nearby Barrington, serves as a leading healthcare facility for Cary residents. The hospital provides comprehensive medical services, ensuring that residents have access to top-notch healthcare close to home. Explore the parks, facilities, and programs the Cary Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Spartan Boxing & Fitness, Outwork Fitness, and XP Performance & Coaching. Discover the walking and biking trails in and around Cary, such as The Hollows Trail and Lake Atwood Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Cary, IL are The Hollows Conservation Area, Cary Country Club, and Jump!Zone Crystal Lake.
Population: 17,826 (2020). ZIP Code: 60013. Area codes: 847, 224. Elevation: 823 ft (251 m). Area: 6.60 sq mi (17.10 km2).
FAQs
Is Cary, IL a good place to live?
Cary is in McHenry County and is one of the best places to live in Illinois. Living in Cary offers residents a sparse suburban feel and most residents own their homes. In Cary, there are a lot of parks. Many families and young professionals live in Cary and residents tend to lean conservative.
Is Cary, IL expensive?
Cary, Illinois's cost of living is 22% higher than the national average. Cary's housing expenses are 48% higher than the national average and the utility prices are 3% lower than the national average. Transportation expenses like bus fares and gas prices are 25% higher than the national average.
What are the demographics of Cary, IL?
Cary, IL is home to a population of 17.9k people, of which 98.1% are citizens. As of 2022, 7% of Cary, IL residents were born outside of the country (1.25k people). In 2022, there were 13.5 times more White (non-Hispanic) residents (14.9k people) in Cary, IL than any other race or ethnicity. There were 1.11k White (Hispanic) and 574 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
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