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Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
English
Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Carbondale, IL
Carbondale is a city in Jackson County, Illinois, United States, within the Southern Illinois region informally known as "Little Egypt". As of the 2020 census, the city had a population of 25,083, making it the most populous city in Southern Illinois outside the Metro East region of Greater St. Louis.
Carbondale was established in 1853 and developed as a crossroads of the railroad industry. Today, the major roadways of Illinois Route 13 and U.S. Route 51 intersect in the city. The city is located 96 miles (154 km) southeast of St. Louis on the northern edge of the Shawnee National Forest. It is the home of the main campus of Southern Illinois University.
Carbondale is located at 37°44′N 89°13′W (37.726, −89.220). It is in the watershed of the Big Muddy River, at 415 feet (126 m) above sea level. According to the 2010 census, Carbondale has a total area of 17.519 square miles (45.37 km2), of which 17.09 square miles (44.26 km2) (or 97.55%) is land and 0.429 square miles (1.11 km2) (or 2.45%) is water.
In August 1853, Daniel Harmon Brush, John Asgill Conner, and Dr. William Richart bought a 360-acre (1.5 km2) parcel of land between two proposed railroad station sites (Makanda and De Soto) and two county seats (Murphysboro and Marion). Brush named Carbondale for the large deposit of coal in the area. The first train through Carbondale arrived on Independence Day 1854, traveling north on the main line from Cairo, Illinois. By the time of the American Civil War, Carbondale had developed as a regional center for transportation and business, surrounded by agricultural development. This part of Illinois was known as "Little Egypt" because of the confluence of the Ohio and Mississippi rivers, where the town of Cairo is located.
The city has had a college since 1856 beginning with the Presbyterian-founded Carbondale College which was later converted to an elementary school. Carbondale also won the bid for the new state teacher training school for the region, and Southern Illinois Normal University opened in 1874. This gave the town new industry, new citizens, and a supplement to public schools. In 1947, the name was changed to Southern Illinois University (SIU). It has become the flagship of the Southern Illinois University system. This institution, now recognized as a national research university, has nearly 18,000 students enrolled (as of 2014) and offers a wide variety of undergraduate and graduate specialties.
The health and wellness landscape in Carbondale is well-supported by institutions like the SIH Memorial Hospital of Carbondale, providing comprehensive healthcare services to the community. The city places a strong emphasis on promoting a healthy lifestyle, with various parks, fitness centers, and outdoor recreational areas available for residents and visitors. Explore the parks, facilities, and programs offered by the Carbondale Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Warehouse Ultimate Gym, Legacy Fitness Company, and Crossfit. Discover the walking and biking trails in and around Carbondale, such as the Rocky Bluff Trail and Campus Lake Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Carbondale, IL are The University Museum, Science Center, Super Splash Park.
Population: 25,083 (2020). ZIP Codes: 62901. Area code: 618. Elevation: 449 ft (137 m). Area: 17.86 sq mi (46.25 km2).
FAQs
What is Carbondale, IL known for?
Located in the heart of beautiful Southern Illinois, Carbondale and the surrounding region offer scenic lakes, a national forest, and abundant recreational opportunities, including two stops along the Southern Illinois Golf Trail. Carbondale is also the front door of the Shawnee Hills Wine Trail, the home of fabulous restaurants serving international cuisine, the retail center for multiple counties, and the region's cultural center, with many stages filled with music, dance, and live theater. Carbondale is a bustling community of unusual shops, diverse commerce, cultural activities, and many other luxuries that would be expected in a large city - yet it maintains the comforts and charm of a small town. Although the title is unofficial, many residents consider Carbondale the "Capital of Southern Illinois."
Is Carbondale, IL a good place to live?
Living in Carbondale offers residents an urban suburban mix feel and most residents rent their homes. In Carbondale, there are a lot of bars. Many young professionals live in Carbondale and residents tend to have moderate political views. The public schools in Carbondale are above average.
How much does it cost to live in Carbondale, IL?
The cost of living in Carbondale, IL is 1% higher than the state average and 8% lower than the national average. Carbondale, IL housing is 18% cheaper than the U.S. average, while utilities are about 4% less pricey. When it comes to necessities such as food and clothing, groceries are around 5% less in Carbondale, IL than in the rest of the country, while clothing costs around 5% less.
Sources
Memorial Hospital of Carbondale
Carbondale Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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