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As a Trauma and Holistic Mindset Coach, I am deeply committed to helping individuals heal from past wounds and overcome limiting beliefs, empowering them to step into their fullest potential. Drawing from my personal journey of transformation and years of holistic practice, I guide clients through …

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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…

I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…

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My journey has been shaped by the culture, the family, and the time and place that I was born into. When I reflect on my journey, I don't necessarily see it from my perspective as choices that I've made or things that I've done. It's more like the journey happening to me, and me being aware of sig…

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Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Frequently asked questions
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Post Falls, ID
Post Falls is a city in Kootenai County, Idaho, United States. It is the gateway city to North Idaho on I-90 just west of Coeur d'Alene and east of Spokane, Washington. The population was 38,485 at the 2020 census, making it Idaho's ninth-largest city and the second largest city in North Idaho behind Coeur d’Alene.
The coordinates of Post Falls are 47.712°N 116.948°W. According to the United States Census Bureau, the city has a total area of 14.11 square miles (36.54 km2), of which 14.07 square miles (36.44 km2) is land and 0.04 square miles (0.10 km2) is water.
Post Falls is located on the Rathdrum Prairie, along the Washington–Idaho border. It is bounded by Coeur d’Alene to the east, Stateline and the state of Washington to the west, and the Spokane River to the south. Post Falls is 20 miles (32 km) east of Spokane and approximately 100 miles (160 km) south of the Canada–United States border. The elevation of the city is 2,182 feet (665 m) above sea level.
Post Falls is named after Frederick Post, a German immigrant who constructed a lumber mill along the Spokane River in 1871 on land he purchased from Andrew Seltice, Chief of the Coeur d'Alene Tribe. The purchase of the land is preserved in a pictograph on a granite cliff in Treaty Rock Park.
Post Falls focuses on health and wellness. The city boasts several healthcare facilities, such as Kootenai Health providing residents with access to comprehensive medical services. Explore the parks, facilities, and programs offered by the Post Falls Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include SHIFT Fitness, 5in1 Fitness and Anytime Fitness. Discover the walking and biking trails in and around Post Falls, such as the Q'emiln Park and Treaty Rock. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Post Falls, ID include Falls Park, Q'emiln Park, and Findlay Stadium Stateline Speedway.
Population: 44,194 (2022). Elevation: 2,182 feet (665 meters). Area: 15.17 sq mi (39.29 km2). ZIP Codes: 83854. Area Code(s): 208 and 986.
FAQs
Is Post Falls, ID a good place to live?
Living in Post Falls offers residents a sparse suburban feel and most residents own their homes. In Post Falls there are a lot of bars, coffee shops, and parks. Many families live in Post Falls and residents tend to be conservative. The public schools in Post Falls are above average.
Is Post Falls, ID expensive?
Post Falls is 13% more expensive than the national average and 11% more expensive to live in than the average city in Idaho. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Post Falls are less affordable than average in the United States. Transportations costs in Post Falls are less affordable than average in the United States.
What is Post Falls, ID known for?
Just over the Washington/Idaho border and minutes from I-90 you’ll find an outdoor enthusiast’s haven in Post Falls. The naturally forested historic town has hiking and biking trails, amazing granite cliffs and rock outcroppings for climbing and bouldering, along with numerous water-sport activities. Right in the center of it all sits the Post Falls Community Forest. With more than 500 acres for adventuring, you’ll find 10 miles of hiking and mountain biking trails that link into about 20 miles of loop routes. Along the way explore two miles of Spokane River shoreline with several enticing swimming holes and a whitewater playground for kayakers and anglers.
Sources
Post Falls Parks and Recreation Department
Findlay Stadium Stateline Speedway
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