Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
How can I make a same-day appointment with a Senior Fitness Trainer in Waukee?
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Waukee was laid out as a town in 1869. It is thought to be named after The Milwaukee Railroad. Waukee was incorporated on December 23, 1878.
According to the United States Census Bureau, the city has a total area of 12.99 square miles (33.64 km2), of which 12.97 square miles (33.59 km2) is land and 0.02 square miles (0.05 km2) is water. It is known for its Waukee Stadium.
As of the 2010 United States Census, there were 13,790 people, 5,154 households, and 3,689 families living in the city. The population density was 1,063.2 inhabitants per square mile (410.5/km2). There were 5,378 housing units at an average density of 414.6 per square mile (160.1/km2). The racial makeup of the city was 93.9% white, 1.3% African American, 0.2% Native American, 2.6% Asian, 0.1% Pacific Islander, 0.9% from other races and 1.1% from two or more races. Hispanic or Latino of any race were 3.0% of the population.
There were 5,154 households, of which 44.8% had children under the age of 18 living with them, 59.0% were married couples living together, 9.3% had a female householder with no husband present, 3.3% had a male householder with no wife present, and 28.4% were non-families. 23.0% of all households were made up of individuals, and 6.7% had someone living alone who was 65 years of age or older. The average household size was 2.67 and the average family size was 3.19.
The median age in the city was 31.8 years. 32% of residents were under the age of 18; 5.1% were between the ages of 18 and 24; 36.3% were from 25 to 44; 18.5% were from 45 to 64; and 8% were 65 years of age or older. The gender makeup of the city was 48.6% male and 51.4% female.
Waukee, IA places a strong emphasis on health and wellness to its residents. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. MercyOne Des Moines Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. The Waukee Family YMCA is a central hub offering a wide range of fitness classes, swimming, and youth sports programs, fostering a healthy community for all ages. Key Potential Chiropractic provides personalized chiropractic care and wellness education to enhance overall health. Ignite Yoga offers diverse yoga classes, including hot yoga and restorative sessions, catering to both beginners and seasoned practitioners. The Spa at West Glen delivers luxurious spa treatments such as massages, facials, and body wraps, creating a serene escape from daily stress. CrossFit Waukee offers high-intensity functional fitness programs in a supportive and dynamic environment.
Population: 29,167 (2022). ZIP Code: 50263. Area code: 515. Elevation: 1,047 ft (319 m). Area: 20.96 sq mi (54.29 km2).
FAQs
What is Waukee, IA is known for?
Waukee is known for its hometown feel, well-educated and skilled workforce, safe and connected neighborhoods, and excellent school system. Just 15 minutes from downtown Des Moines, Waukee is a rapidly growing community with broad access to a diverse workforce, key transportation lines, and big-city offerings. In addition, we’re growing great amenities right here in our city, making it a highly desirable place to live, work and play.
Is Waukee, IA a suburb of Des Moines?
Waukee is a suburb of Des Moines with a population of 25,045. Waukee is in Dallas County and is one of the best places to live in Iowa. Living in Waukee offers residents a dense suburban feel and most residents own their homes. In Waukee there are a lot of parks. Many families and young professionals live in Waukee and residents tend to lean conservative. The public schools in Waukee are highly rated.
What is the average household income in Waukee, IA?
Waukee is a city located in Dallas County and Polk County Iowa. Waukee is currently growing at a rate of 7.65% annually and its population has increased by 39.73% since the most recent census, which recorded a population of 24,380 in 2020. The average household income in Waukee is $131,058 with a poverty rate of 5.8%. The median age in Waukee is 34.3 years: 33.1 years for males, and 35.5 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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