Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Waukee was laid out as a town in 1869. It is thought to be named after The Milwaukee Railroad. Waukee was incorporated on December 23, 1878.
According to the United States Census Bureau, the city has a total area of 12.99 square miles (33.64 km2), of which 12.97 square miles (33.59 km2) is land and 0.02 square miles (0.05 km2) is water. It is known for its Waukee Stadium.
As of the 2010 United States Census, there were 13,790 people, 5,154 households, and 3,689 families living in the city. The population density was 1,063.2 inhabitants per square mile (410.5/km2). There were 5,378 housing units at an average density of 414.6 per square mile (160.1/km2). The racial makeup of the city was 93.9% white, 1.3% African American, 0.2% Native American, 2.6% Asian, 0.1% Pacific Islander, 0.9% from other races and 1.1% from two or more races. Hispanic or Latino of any race were 3.0% of the population.
There were 5,154 households, of which 44.8% had children under the age of 18 living with them, 59.0% were married couples living together, 9.3% had a female householder with no husband present, 3.3% had a male householder with no wife present, and 28.4% were non-families. 23.0% of all households were made up of individuals, and 6.7% had someone living alone who was 65 years of age or older. The average household size was 2.67 and the average family size was 3.19.
The median age in the city was 31.8 years. 32% of residents were under the age of 18; 5.1% were between the ages of 18 and 24; 36.3% were from 25 to 44; 18.5% were from 45 to 64; and 8% were 65 years of age or older. The gender makeup of the city was 48.6% male and 51.4% female.
Waukee, IA places a strong emphasis on health and wellness to its residents. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. MercyOne Des Moines Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. The Waukee Family YMCA is a central hub offering a wide range of fitness classes, swimming, and youth sports programs, fostering a healthy community for all ages. Key Potential Chiropractic provides personalized chiropractic care and wellness education to enhance overall health. Ignite Yoga offers diverse yoga classes, including hot yoga and restorative sessions, catering to both beginners and seasoned practitioners. The Spa at West Glen delivers luxurious spa treatments such as massages, facials, and body wraps, creating a serene escape from daily stress. CrossFit Waukee offers high-intensity functional fitness programs in a supportive and dynamic environment.
Population: 29,167 (2022). ZIP Code: 50263. Area code: 515. Elevation: 1,047 ft (319 m). Area: 20.96 sq mi (54.29 km2).
FAQs
What is Waukee, IA is known for?
Waukee is known for its hometown feel, well-educated and skilled workforce, safe and connected neighborhoods, and excellent school system. Just 15 minutes from downtown Des Moines, Waukee is a rapidly growing community with broad access to a diverse workforce, key transportation lines, and big-city offerings. In addition, we’re growing great amenities right here in our city, making it a highly desirable place to live, work and play.
Is Waukee, IA a suburb of Des Moines?
Waukee is a suburb of Des Moines with a population of 25,045. Waukee is in Dallas County and is one of the best places to live in Iowa. Living in Waukee offers residents a dense suburban feel and most residents own their homes. In Waukee there are a lot of parks. Many families and young professionals live in Waukee and residents tend to lean conservative. The public schools in Waukee are highly rated.
What is the average household income in Waukee, IA?
Waukee is a city located in Dallas County and Polk County Iowa. Waukee is currently growing at a rate of 7.65% annually and its population has increased by 39.73% since the most recent census, which recorded a population of 24,380 in 2020. The average household income in Waukee is $131,058 with a poverty rate of 5.8%. The median age in Waukee is 34.3 years: 33.1 years for males, and 35.5 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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