I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
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Pleasant Hill, IA
Pleasant Hill is a city in Polk County, Iowa, United States. The population was 10,147 at the time of the 2020 census. It is part of the Des Moines metropolitan area. As of July 2005, Pleasant Hill was assigned a ZIP code, 50327. Pleasant Hill was incorporated as a city on May 12, 1956.
On November 20, 1983, an explosion in an explosives storage bunker just south of Pleasant Hill occurred. Reports were that two teenagers were hunting around the area. One of the teenagers may have shot a bullet from a hill that penetrated the bunker ceiling, which was deemed the probable cause of the explosion. The two teenagers were killed in the explosion, leaving only small pieces of shirts. The explosion was felt 45 miles away from the site. At least 25 homes within a one-mile radius of the explosion suffered damage, doors and windows were blown out, ceilings fell and houses were knocked off their foundations, police said. One house, 300 yards directly up the valley from the shack, suffered an inch-wide crack the entire width of its basement wall.
According to the United States Census Bureau, the city has a total area of 9.29 square miles (24.06 km2), of which 9.15 square miles (23.70 km2) is land and 0.14 square miles (0.36 km2) is water.
As of the census of 2010, there were 8,785 people, 3,395 households, and 2,426 families residing in the city. The population density was 960.1 inhabitants per square mile (370.7/km2). There were 3,587 housing units at an average density of 392.0 per square mile (151.4/km2). The racial makeup of the city was 91.0% White, 2.7% African American, 0.3% Native American, 2.5% Asian, 0.9% from other races, and 2.6% from two or more races. Hispanic or Latino of any race were 4.5% of the population.
Pleasant Hill places a strong emphasis on health and wellness to its residents. Aspen Athletic Club provides a comprehensive fitness experience with its state-of-the-art equipment, group classes, and personal training options. Meanwhile, at Evolve Yoga & Wellness Center, residents can engage in yoga and meditation classes aimed at promoting physical and mental well-being. For a more intense workout, CrossFit 8035 offers high-intensity functional fitness training suitable for all fitness levels. Core Wellness Massage provides a relaxing escape with a range of massage services designed to reduce stress and improve overall health. The Pleasant Hill Aquatic Center features a swimming pool and water aerobics classes, making it a great spot for family fun and fitness. Balance Chiropractic & Wellness focuses on holistic health with chiropractic care, nutritional counseling, and wellness programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes.
The top Sites in Pleasant Hill, IA are Copper Creek Lake Park, Copper Creek Golf Club and Event Center, Doanes Park, and Toad Valley Golf Course.
Population: 11,186 (2022). ZIP Codes: 50317. Area code: 515. Elevation: 906 ft (276 m). Area: 10.85 sq mi (28.09 km2).
FAQs
What county is Pleasant Hill, IA?
Pleasant Hill is a city in Polk County, Iowa, United States. The population was 10,147 at the time of the 2020 census. It is part of the Des Moines metropolitan area. As of July 2005, Pleasant Hill was assigned a ZIP code, 50327.
Is Pleasant Hill, IA expensive to live in?
The cost of living in Pleasant Hill, IA is relatively low compared to other cities in the United States. According to BestPlaces, the cost of living index for Pleasant Hill is 57.72, which is nearly 20 points lower than the US average. This means that groceries, housing, transportation and other expenses tend to be more affordable than they are elsewhere in the country. The median home price in Pleasant Hill is also quite affordable at around $220,000, making it a great place for families looking for an affordable place to live.
Is Pleasant Hill, IA a good place to live?
Pleasant Hill is in Polk County. Living in Pleasant Hill offers residents a dense suburban feel and most residents own their homes. In Pleasant Hill there are a lot of parks. Many families and young professionals live in Pleasant Hill and residents tend to lean conservative. The public schools in Pleasant Hill are above average.
Sources
Copper Creek Golf Club and Event Center
The Pleasant Hill Aquatic Center
Balance Chiropractic & Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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