I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal.
I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics.
I have thirty plus years of exp…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
How can I make a same-day appointment with a Personal Trainer in Norwalk, IA?
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The first settlers came to the Norwalk area in about 1846. One of them, Samuel Crow, settled near the North River. The first construction on the site which is now Norwalk began with a log cabin built by Samuel Snyder. The following year more families settled in the little town known as Pyra. A post office was established in the town on June 18, 1856. George W. Swan laid out the town and erected a hotel. Mr. Swan, who was born in Norwalk, Connecticut, and was associated with a newspaper in Norwalk, Ohio, changed the town's name to Norwalk. The first railroad into town was constructed in 1882 a narrow gauge line from Des Moines to Cainsville, Missouri. In the 1890s the railroad was acquired by a subsidiary of the Burlington Railroad and was widened to standard gauge. Its primary use was for shipping the farmers’ livestock to various markets. The line was abandoned in 1947 after a flood had severely damaged the North River bridge.
Norwalk was incorporated in 1900 with Adam Stiffler serving as its first mayor. At the time, the town was one square mile in size. Phone service was introduced in Norwalk in 1903. Many additions and land acquisitions have contributed to Norwalk's growth. The first was the triangle formed by Highway 28, High Road, and Cherry Parkway on November 11, 1969. The second was the development of a residential area in what is now the middle of town containing the Norwalk United Methodist Church and the Regency Nursing Home. Several farm annexations were made in the 70s and 80s that greatly expanded the city's footprint. Further annexations continue to this day as the city seeks to maximize its economic growth potential. Norwalk is regionally notable as having three golf courses, two of which sit amidst residential developments, Echo Valley and the Legacy.
According to the United States Census Bureau, the city has a total area of 11.09 square miles (28.72 km2), of which 10.74 square miles (27.82 km2) is land and 0.35 square miles (0.91 km2) is water. Norwalk holds the unofficial record for the largest amount of rainfall in 24 hours for any town in Iowa, with more than 9 inches falling June 9–10, 2011.
Health and wellness are integral aspects of Norwalk's community life. The Norwalk Community School District emphasizes the importance of physical well-being, providing students with access to various sports and fitness programs. Anytime Fitness provides 24/7 access to top-notch exercise equipment and personalized fitness coaching. Wright Physiotherapy specializes in rehabilitation and physical therapy services to aid in recovery and enhance mobility. vIVid Life Spa focuses on relaxation and rejuvenation with a range of massage and skincare treatments. Norwalk Chiropractic Center offers holistic health solutions through chiropractic care and wellness counseling. MercyOne Norwalk Family Medicine Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. For a more holistic approach, visit the Warrior Yoga Studio for rejuvenating yoga sessions.
Population: 14,177 (2022). ZIP Code: 50211. Area code: 515. Elevation: 886 ft (270 m). Area: 11.91 sq mi (30.84 km2).
FAQs
Is Norwalk, IA a good place to live?
Norwalk is a suburb of Des Moines with a population of 13,057. Norwalk is in Warren County and is one of the best places to live in Iowa. Living in Norwalk offers residents a sparse suburban feel and most residents own their homes. In Norwalk, there are a lot of parks. Many families and young professionals live in Norwalk and residents tend to be conservative. The public schools in Norwalk are above average.
Is it expensive to live in Norwalk, IA?
Norwalk's housing expenses are 13% lower than the national average and the utility prices are 15% lower than the national average. Transportation expenses like bus fares and gas prices are 12% lower than the national average. Norwalk has grocery prices that are 2% lower than the national average. Healthcare in Norwalk is 4% lower than the national average.
What is the crime rate in Norwalk, IA?
According to NeighborhoodScout's analysis of FBI crime statistics, Norwalk is safer than 87% of the cities and towns in the US of all population sizes. In Iowa, only on the order of 26% of the communities have a lower crime rate than Norwalk. If you live in Norwalk, your chance of becoming a victim of crime in the community is 1 in 373. The US average across communities from the largest to the smallest is 1 in 43.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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