Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
How can I make a same-day appointment with a Meditation Studio in Grimes?
Same day appointments are available with many Meditation Studios. For the most part, clients who use Sofia to search for a Meditation Studio in Grimes can schedule an appointment and see the Meditation Studio within 24 hours. You can search for real-time availability of Meditation Studios in Grimes and make an appointment online today.
How can I book an appointment online with a Meditation Studio in Grimes?
Sofia is a free online service that helps clients find Meditation Studios in Grimes and book appointments instantly. You can search for Grimes Meditation Studios by symptom, health goal or visit reason. You can explore Meditation Studio services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Meditation Studio in Grimes?
You can use Sofia to find Meditation Studios in Grimes who are highly rated. View each Meditation Studios education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Meditation Studio in Grimes?
Almost all Meditation Studios in Grimes on Sofia have virtual visits available. Every Meditation Studio can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Grimes Meditation Studio who sees clients after hours?
On Sofia, you can search specifically for Grimes Meditation Studios with availability after normal business hours.
How can I find same day appointments near me for Meditation Studios in Grimes?
Sofia lets you see real-time availability for Meditation Studios in Grimes. Many Meditation Studios offer same day appointments.
How can I find a Meditation Studio in Grimes who sees clients during the weekend?
Sofia let's you see real-time availability for Meditation Studios in Grimes. Many Meditation Studios offer appointments on Saturdays and Sundays.
How can I find group classes near me from Meditation Studios in Grimes?
Sofia lets you search for live group classes from the leading Meditation Studios. You can sign up for individual virtual group classes from Meditation Studios today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Meditation Studio products in Grimes?
Sofia lets you shop for Meditation Studios products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Meditation Studios page directly.
How can I find live classes near me with Meditation Studios in Grimes?
Sofia lets you take live classes from leading Meditation Studios. You can sign up for virtual group classes from Meditation Studios today.
Where can I find a licensed and credentialed Meditation Studio near me in Grimes?
Sofia lets you search for educated, licensed, and credentialed Meditation Studios professionals. You can ensure you are booking with the right Meditation Studio for you based on credentials, language, and more.
Grimes was incorporated as a city on May 7, 1894. It is named after James W. Grimes, a former U.S. senator and the third governor of Iowa.
According to the United States Census Bureau, the city has a total area of 11.87 square miles (30.74 km2), of which 11.84 square miles (30.67 km2) is land and 0.03 square miles (0.08 km2) is water.
Grimes places a strong emphasis on health and wellness for its residents. The Elite Edge Gym provides state-of-the-art exercise equipment, personal training services, and specialized fitness programs tailored to individual goals. The Spa at West Glen offers luxurious treatments including massages, facials, and body wraps to promote relaxation and well-being. Orangetheory Fitness combines high-intensity interval training with heart rate monitoring to maximize workout efficiency and results. Pure Salon & Spa delivers a range of beauty and wellness services, from hairstyling to therapeutic massages, enhancing both appearance and relaxation. Yoga Six offers diverse yoga classes that cater to all skill levels, emphasizing physical health and mindfulness. For a unique workout, try the classes at Farrell's eXtreme Bodyshaping which combines kickboxing and strength training. Yoga enthusiasts can find peace and flexibility at Power Life Yoga.
Population: 16,295 (2022). ZIP Code: 50111. Area code: 515. Elevation: 978 ft (298 m). Area: 12.01 sq mi (31.11 km2).
FAQs
Is Grimes, IA a good place to live?
Grimes is in Polk County and is one of the best places to live in Iowa. Living in Grimes offers residents a sparse suburban feel and most residents own their homes. In Grimes there are a lot of parks. Many families and young professionals live in Grimes and residents tend to lean conservative. The public schools in Grimes are highly rated.
What are the demographics of Grimes, IA?
Grimes is a city located in Dallas County and Polk County Iowa. Grimes has a 2024 population of 16,615. Grimes is currently growing at a rate of 1.55% annually and its population has increased by 6.5% since the most recent census, which recorded a population of 15,601 in 2020. According to the most recent ACS, the racial composition of Grimes was White: 92.15%, Two or more races: 3.55%, Asian: 2.64%, Black or African American: 1.02%, Other race: 0.64%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%.
What county is Grimes, IA?
Grimes is a city in Polk and Dallas counties in the U.S. state of Iowa. Grimes is part of the Des Moines-West Des Moines metropolitan area. According to the United States Census Bureau, the city has a total area of 11.87 square miles (30.74 km2), of which 11.84 square miles (30.67 km2) is land and 0.03 square miles (0.08 km2) is water.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)