Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Welcome! My name is Ellen and I would love to assist you with your yoga journey. I have been teaching yoga since 2012 and fitness since 2008. I have a Master's Degree in Nursing but mainly work in the health and fitness sector currently. I enjoy teaching people yoga basics and also how to inco…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
How can I make a same-day appointment with a Natural Medicine Doctor in Carroll?
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In 1869, the centrally located railroad town of Carroll City was selected as the county seat, replacing, with some protest, Carrollton. Later a $4,000 courthouse was constructed on the town square. This building was used until it burned to the ground in 1886. The vaults and records were undamaged, however, and moved to temporary housing in the Joyce Building and Drees' Music Hall.
The following winter a $40,000 bond issue was approved toward the construction of a new, permanent courthouse. The stone-and-brick building was built on the northwest corner of the square (the parking lot of the current courthouse). The courthouse, complete with a clock tower, was used for more than three-quarters of a century, then replaced by a modern-looking building in 1965.
A $750,000 bond issue was used to construct and equip the new courthouse. This building was officially dedicated on September 24, 1966. The highlight of the dedication ceremony was the opening of the boxes sealed in the cornerstone of the old courthouse. The bell from the previous courthouse clock tower sits on the courthouse grounds.
According to the United States Census Bureau, the city has a total area of 5.69 square miles (14.74 km2), all land.
At the 2010 census, there were 10,103 people, 4,357 households, and 2,605 families living in the city. The population density was 1,775.6 inhabitants per square mile (685.6/km2). There were 4,698 housing units at an average density of 825.7 per square mile (318.8/km2). The racial makeup of the city was 96.0% White, 0.5% African American, 0.1% Native American, 0.7% Asian, 1.5% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 2.4%.
Carroll, IA, is home to a variety of spas, gyms, and wellness activities designed to promote health and wellness among its residents. St. Anthony Regional Hospital & Nursing Home offers a range of wellness programs, including fitness classes and nutritional counseling, to support overall health. The Carroll Recreation Center features modern gym facilities, a swimming pool, and various fitness classes, making it a hub for physical activity. Studio B Dance and Fitness provides dance classes and fitness routines for all ages, fostering a fun and engaging way to stay active. Eden Salon & Spa offers luxurious spa treatments, including massages, facials, and hair care services, creating a relaxing escape. Anytime Fitness is a convenient option with its 24/7 access and variety of workout equipment and personal training services. Carroll Aquatic Center, with its outdoor pools and slides, is perfect for family-friendly water activities and swimming lessons. Relevé specializes in yoga classes that promote flexibility, strength, and mental clarity. Snap Fitness offers a high-intensity workout environment equipped with state-of-the-art machines and personal training options. Carroll Apothecary provides personalized health and wellness consultations, including pharmaceutical services and health advice. Together, these facilities ensure that Carroll residents have comprehensive options to support their physical and mental well-being.
Population: 10,125 (2024). ZIP code: 51401. Area code: 712. Elevation: 1,276 ft (389 m). Area: 5.74 sq mi (14.86 km2).
FAQs
What are the demographics of Carroll, IA?
Carroll has a 2024 population of 10,070. The average household income in Carroll is $79,528 with a poverty rate of 8.95%. The racial composition of Carroll was White: 93.49% Two or more races: 2.39% Black or African American: 2.04% Other race: 0.95%. The average household income in Carroll is $79,528 with a poverty rate of 8.95%. The median age in Carroll is 43.7 years: 39.5 years for males, and 47.7 years for females.
What is the crime rate in Carroll, IA?
The crime rate in Carroll is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Carroll is 1 in 65. Based on FBI crime data, Carroll is not one of the safest communities in America. Relative to Iowa, Carroll has a crime rate that is higher than 87% of the state's cities and towns of all sizes.
How did Carroll, IA get its name?
Carroll was laid out in 1867. It took its name from Carroll County, which was named in honor of Charles Carroll of Carrollton, Maryland. He was the only Roman Catholic to sign the Declaration of Independence. In 1869, the centrally located railroad town of Carroll City was selected as the county seat, replacing, with some protest, Carrollton.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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