At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Wahiawa, HI
Wahiawa is a census-designated place (CDP) in Honolulu County, Hawaii, United States, on the island of Oahu. It is in the Wahiawā District, on the plateau or "central valley" between the two volcanic mountains that bookend the island. In Hawaiian, wahi a wā means "place of the wa people". The population was 18,658 at the 2020 census. According to the United States Census Bureau, the CDP has an area of 2.4 square miles (6.2 km2), of which 2.1 square miles (5.5 km2) is land and 0.27 square miles (0.7 km2), or 11.34%, is water.
Lakes and reservoirs are rare in Hawaii, and Wahiawā is unique in being surrounded on three sides by Lake Wilson (also known as Wahiawā Reservoir or Kaukonahua). The town must be reached by either of two bridges on Kamehameha Highway (State Rte. 80) across the reservoir's narrow north and south arms. Outside of the reservoir, the town used to be surrounded by military bases and agricultural fields, but development is making its way up from the increasingly urbanized southern portion of the central plain. Still, there are significant U.S. Army facilities in the area, including Schofield Barracks, Wheeler Army Airfield, and East Range, an Army training area extending into the hills south and east of town. Schofield Barracks alone is larger than Wahiawā CDP. Wahiawā is also home to the United States Navy's Naval Computer and Telecommunications Area Master Station Pacific and the housing community HMR. The U.S. postal codes for Wahiawā are 96786 and 96857.
Wahiawā is located at 21°30′9″N 158°1′23″W (21.502574, -158.022938). Vehicular routes to the North Shore from Wahiawā are Kamehameha Highway (State Rte. 80) to Haleʻiwa and Kaukonahua Road (State Rte. 801) to Waialua. Wheeler and Schofield are reached along Wilikina Drive (Wahiawā Bypass) (State Rte. 99), which bypasses Wahiawā from the south bridge, a road that eventually connects to both Kamehameha Highway and Kaukonahua Road northwest of town. Kamehameha Highway continues south (as State Rte. 99) past Wheeler to Mililani Town. Interstate H-2 terminates at Wilikina Drive near the Kamehameha Highway intersection and is a less congested route southward to Mililani and beyond to Pearl City and Honolulu via Interstate H-1. Kunia Road (State Rte. 750) runs from Wilikina Drive, between Schofield and Wheeler (on the bypass), then southward along the mostly still agricultural western side of the plain to Kunia and Waipahu beyond.
Health and wellness are paramount in Wahiawa, with the city offering various amenities and services to support the well-being of its residents. The Wahiawa General Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Honolulu's Department of Parks and Recreation offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hawaii MWR and SLAM. Discover the walking and biking trails in and around Wahiawa, such as the Wahiawā Hills Trail and Poamoho Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 17,515 (2023). Elevation: 906 ft (276 m). Area: 2.54 sq mi (6.58 km2). ZIP code: 96786. Area code(s): 808.
FAQs
What is Wahiawa, HI famous for?
In July of 1900, James Drummond Dole was the high bidder of a government auction for the 61 acres of land that was given up by one of the original homesteaders. He built a cannery next to his pineapple fields in Wahiawa and packed his first cans in 1903. Today his Hawaiian Pineapple Company (HAPCO) is known as Dole Food Company, Hawaii. By 1904, Wahiawa was known as "The City of Pines" and was considered the "hub" of the pineapple industry in the world.
Why is Wahiawa, HI called the place of noise?
Lake Wilson, also called Wahiawa Reservoir, surrounds the town on three sides. Wahiawa is reached by driving over one of two bridges on Kamehameha Hwy. The name Wahiawa means “Place of noise” and refers to the sounds of the distant surf that could be heard here long ago before the area was developed.
Is Wahiawa, HI expensive?
Wahiawa is 32% more expensive than the national average and 9% less expensive to live in than the average city in Hawaii. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Wahiawa are less affordable than average in the United States. Transportation costs in Wahiawa are less affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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