Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
How can I make a same-day appointment with a Ashtanga Flow in Winter Springs?
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The approximate coordinates for the City of Winter Springs are located in the central southwest part of Seminole County at 28°41′20″N 81°16′13″W.
Around 1865, the city was originally settled as the community of "Tuskawilla", and was officially incorporated as the "City of North Orlando," in 1959. But because it was not adjacent to the City of Orlando, which led to some confusion, it was renamed the "City of Winter Springs", in 1972.
As of the 2020 United States census, there were 38,342 people, 14,949 households, and 10,285 families residing in the city. In 2020, the age distribution was 19.2% under the age of 18, 60.9% are between 18 and 64 years of age and 19.9% age 65 or older. The median age in Winter Springs is 42.7 years, 40.6 years for males, and 45 years for females.
In 2020, the median household income was $78,969 and the per capita income for the city was $41,803. About 6.5% of the population were below the poverty line. As of the 2010 United States census, there were 33,282 people, 11,852 households, and 8,782 families residing in the city.
The City of Winter Springs has seven public schools and many private schools located within its city borders. While not within the city limits of Winter Springs, University of Central Florida and Full Sail University are quite close to the community.
Winter Springs places a strong emphasis on health and wellness, evident in the numerous recreational facilities and programs available. For those seeking quality healthcare services, Winter Springs offers access to AdventHealth Winter Park, ensuring residents have comprehensive medical care. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout.
Population: 38,705 (2022). Elevation: 20 ft (6 m). ZIP Codes: 32708. Area code(s): 407, 689, 321. Area: 14.99 sq mi (38.83 km2).
FAQs
Is Winter Springs, FL a good area?
Winter Springs is a suburb of Orlando with a population of 38,205. Winter Springs is in Seminole County and is one of the best places to live in Florida. Living in Winter Springs offers residents a sparse suburban feel and most residents own their homes. In Winter Springs there are a lot of parks.
What is the crime rate in Winter Springs, FL?
Winter Springs, FL is a relatively safe city when it comes to crime. The violent crime rate in Winter Springs is 9.2, compared to the US average of 22.7. Similarly, the property crime rate in Winter Springs is 19.2, compared to the US average of 35.4. This means that residents of Winter Springs can feel safer than the average individual living in the United States regarding both types of crime.
Is Winter Springs, FL expensive?
Winter Springs is ranked 81 out of 273 cities across the US in terms of cost of living. The cost of living in Winter Springs is 101.7% of the national average. The median household income in Winter Springs is $78,969, which is 27% more than that of the state. The median income for an individual is $44,799, which is 30% more than that of the state. The average rent in Winter Springs (located in Orlando-Kissimmee-Sanford Metro) metro area for a 2-bed home is $1,989, which is 35% more than the average rent across the US. The median home price in Winter Springs is $439,647 with a median price per sqft of $220.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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